I can't think of anyone who doesn't love lamb, my favourite way to cook it is this minted roast leg of lamb. And it's easier to cook than you would think. Follow my steps below to find out how to cook lamb that is succulent and delicious, every single time.
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Roast Leg of Lamb
Lamb is a very easy meat to cook. Even if you've never cooked a leg of lamb before if you follow my easy instructions this is a no-fail recipe.
There's no need to marinate the lamb before cooking it. Just give it a coating of mint sauce and powdered mint rub before putting the lamb in the oven. Then it's just a matter of leaving it alone until it's perfectly cooked and tender.
Once the lamb has cooked for the recommended times (see Cooking times for leg of lamb below) you should let the lamb rest. Resting the lamb allows the juices to settle back into the meat so they don't run out all over your chopping board when you carve it.
Even making the gravy is easy! I use Bisto lamb granules which I mix to a paste with a little boiling water and then add sufficient of the lamb roasting juices to make up a cupful. The minty flavour of the roasting juices makes a delicious gravy.
So there you have it. If you follow my cooking times below you will end up with a perfect roast leg of lamb. Every. Single. Time.
And in the event that you have any leftovers from your roast lamb dinner you might like to try this delicious leftover roast dinner pie, that's packed with leftover lamb and vegetables.
How to prepare and cook a leg of lamb
Equipment
You will need a roasting tin large enough to hold your leg of lamb. If the roasting tin has a lid, so much the better. But don't worry if it doesn't have a lid, you can just cover it with a sheet of tinfoil.
Ingredients
Lamb leg joint - the size doesn't really matter - you can work out the cooking times for different sizes of lamb legs from the cooking times instructions below.
Mint rub - this is sold in packets in the supermarket (in the gravy section), or you can order it online from Amazon. This is the one I use and it is a dry powdered mint-flavoured rub which comes in 60-gram packets. Depending on the size of your lamb you will probably need half a packet.
Mint sauce - this is optional, but I like to rub the lamb with a little mint sauce before adding the mint rub as it helps the rub to stick to the lamb.
Sunflower oil - one or two tablespoons to rub over the lamb.
Salt - to your own taste.
What to do
Rub the lamb all over with a tablespoon of oil and a teaspoon of salt. Then rub it with a tablespoon of mint sauce.
Cover the lamb on all sides with the mint rub, taking care to pat it well onto the lamb.
Place the lamb in a large roasting tray.
Cover the roasting pan with a lid (or a sheet of tin foil) and roast for the times given in the cooking times below.
15 minutes before the end of the cooking time, remove the lid to allow the lamb to brown.
Rest the lamb
It is very important to allow the lamb to rest for at least 20 minutes after removing it from the oven. This gives the meat time to relax and allows the juices to settle. If you carve it straight out of the oven all the delicious juices will just run all over your chopping board.
Leave the lamb in the roasting pan with the lid on, and let it stand until you are ready to carve.
Make the gravy
For a quick and easy gravy mix 1 tablespoon of lamb gravy granules with a little boiling water and then make it up to 1 cup with the remains of the lamb roasting juices. The minty flavour from the lamb adds a delicious taste to the gravy.
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Cooking times for leg of lamb
The ideal way to cook your lamb to perfection is to use a meat thermometer. When the internal temperature reaches a certain point your lamb is done and should be taken out and rested.
- Medium rare - very pink - 55 - 60 °C
- Medium - just a hint of pink - 61 - 66 °C
- Well done - no pink at all - 67 - 71 °C
If like me, you don't own a meat thermometer you can time your lamb instead
- Medium rare - very pink - 20 minutes per 450 grams (or per pound) + 20 mins
- Medium - just a hint of pink - 25 minutes per 450 grams (or per pound) + 25 minutes
- Well done - no pink at all -30 minutes per 450 grams (or per pound) + 30 minutes
The above times and temperatures assume an oven temperature of 190°C / 375 °F
For more information on cooking lamb, along with information on the different cuts of lamb, see this handy guide.
What to serve with roast lamb
I like to serve my minted lamb with roast potatoes, a selection of veggies and plenty of gravy made with the roasting juices.
Here are a few vegetable side dishes you may like to try:
- Boere boontjies (mashed green beans)
- Baby Marrow with Tomato and Onion
- Glazed carrots (vichy carrots)
- Creamy leek and brussels sprouts bake
- Buttered cabbage and leeks with mustard seeds
- Cauliflower cheese
- Brussels sprouts with chestnuts and bacon
And of course, don't forget the potatoes:
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Related recipes
You may also like to try these other lamb recipes:
You can find many other ideas for meals with lamb (including this delicious leftover lamb curry) on my lamb recipes page.
📋The recipe
Minted Roast Leg of Lamb
(Click the stars to rate this recipe)
Equipment
- Roasting dish
- Meat thermometer
- Carving knife
Ingredients
- 3.5 pounds / 1.5 kg Leg of lamb
- Salt to taste
- 2 tablespoons mint sauce
- 2 to 3 tablespoons dry mint rub marinade You may need more depending on the size of your lamb leg
- 1 - 2 tablespoons olive oil
Instructions
- Pre-heat oven to 190 °C / 375 °F.
- Wipe the lamb with a damp cloth3.5 pounds / 1.5 kg Leg of lamb
- Rub the lamb all over with a mixture of salt and oil and then rub on the mint sauceSalt, 2 tablespoons mint sauce, 1 - 2 tablespoons olive oil
- Pat all over with dry mint rub marinade.2 to 3 tablespoons dry mint rub marinade
- Place the lamb in a roasting dish. You may want to line your dish with tin-foil to save on the washing up.
- Cover the roasting dish with a lid or a layer of tin-foil
- Place in the oven and leave for the times or temperatures indicated below.*Internal temperature - Medium rare - very pink - 55 - 60 °C - Medium - just a hint of pink - 61 - 66 °C - Well done - no pink at all - 67 - 71 °C*Cooking time - Medium rare - very pink - 20 minutes per 450 grams (or per pound) + 20 mins - Medium - just a hint of pink - 25 minutes per 450 grams (or per pound) + 25 minutes - Well done - no pink at all -30 minutes per 450 grams (or per pound) + 30 minutesA 1.5 kilogram leg of lamb will take 90 minutes to cook to medium doneness
- Remove from the oven and allow to rest for at least 20 minutes before carving
Notes
Nutrition
I am not a nutritionist. The nutrition information has been calculated using an on-line calculator, and is intended for information and guidance purposes only. If the nutrition information is important to you, you should consider calculating it yourself, using your preferred tool.
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GrannyC
Easy and delicious. Thank you
VJ
Thank you for the comment. Glad you enjoyed the recipe!