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    Home » Recipes » South African recipes

    South African lamb bredie (lamb stew)

    Published: Mar 8, 2020 · Modified: Aug 12, 2024 by VJ · This post may contain affiliate links · 8 Comments

    Jump to recipe

    A lamb bredie (bree - eh - die) is just another name for a lamb stew. But whereas a stew is typically cooked in a large amount of stock, a bredie uses hardly any stock and relies on the juices from the vegetables to form the liquid component of the dish. This recipe for South African lamb bredie was given to me by my mother-in-law, many years ago, and it's remained a firm family favourite over the years.

    Lamb bredie (lamb stew) in  serving bowl.

    This lamb stew is packed with meat and vegetables. All you will need by way of a side dish is some crusty bread to mop up the juices.

    Jump to:
    • Hearty lamb bredie made with lamb ribs
    • What you will need
    • What to do
    • Serve
    • Make it in a slow-cooker
    • Make it on the stove
    • FAQ
    • Save for later
    • Related recipes
    • 📋The recipe

    Hearty lamb bredie made with lamb ribs

    Nothing beats a good stew on a cold winter's night, and this hearty lamb stew made with lamb ribs is one of the best lamb stew recipes ever. It's a popular dish in South Africa, where it is known as lam bredie or lam ribbetjies (lamb ribs). The lamb is succulent and fall-off-the-bone tender, while the stew itself is packed with vegetables. The gravy is thick and full of flavour, and today I'm sharing my secret to making this gravy without using a thickening agent. Once you've tried it I'm sure you'll agree that this lamb stew is a winner.

    I can't think of many meals that satisfy the senses as much as a stew. The wonderful aroma that emanates from the pan as the stew is cooking; the sight of the meat and vegetables, piled on your plate, accompanied by slices of crusty bread to mop up the delicious juices; and the taste of those mouthwatering flavours that stay with you from the first forkful to the last. A good stew is definitely a meal made in heaven.

    In my opinion, the best cut of meat for making a lamb bredie has to be lamb ribs. The meat on a lamb rib contains a lot of connective tissue and can be quite tough if it is roasted. But pop it in a pressure cooker, or simmer it for a few hours on the stove or in the slow-cooker, and it turns into a fork-tender, juicy, meat that melts in your mouth. Add some chunky vegetables of your choice, and you end up with a lamb stew that will warm up the coldest winter night.

    Lamb bredie in  dish with a slice of crusty bread.

    If you're looking for a recipe made with pieces of lamb leg rather than lamb ribs, you might like to try this recipe for South African green bean bredie.

    What you will need

    You can get the complete list of ingredients and full instructions to make this lamb stew recipe on the printable recipe card at the end of this post.

    You can make this lamb bredie either in a pressure cooker, in a saucepan on the stovetop or in slow-cooker. I've included instructions for all methods below.

    Equipment

    You will need a pressure cooker - I use an electric pressure cooker similar but you can use a normal stovetop pressure cooker too. Just consult your manual for cooking times for your particular model.

    Other than that, you will need a sharp knife and a chopping board for cutting up the vegetables, and a cheese grater for grating the potatoes.

    Ingredients

    I love this stew because it is a way of using up all the vegetables that are lurking in the back of the fridge. You definitely need onions, carrots, and potatoes. But after that, the sky's the limit. Just use what you have available.

    This recipe will serve 4 people.

    Ingredients for lamb bredie.
    These are all the ingredients you will need:
    • Lamb rib - I normally buy my lamb ribs ready-sliced, but you can buy them as a whole rack and slice through them yourself. Because the lamb ribs have a bone running through them, you will need approximately 1kg (2.25 pounds) of ribs to serve 4 people. Try to get ribs with as little fat as possible. If there is a lot of excess fat on the ribs you could trim it off before cooking.
    • Vegetables - carrots, celery, onions, green beans, tomatoes, potatoes and cabbage. You can swap out the vegetables with whatever you have in your fridge. Leeks, parsnips, swedes and even mushrooms would be good choices. If you want to add softer vegetables such as cauliflower, broccoli, squash or marrows, I would be inclined to steam these separately and then stir them in at the end of the cooking process to avoid them becoming mushy.
      • quantities - apart from the cabbage, potatoes and tomatoes, you should aim to use approximately one cup of vegetables per person.
      • cabbage - is added to help form the gravy. The cabbage should be finely shredded and it will cook away to almost nothing in the pressure cooker, leaving all its moisture and flavour behind.
      • potatoes - to help the gravy thicken, you will need one medium to large potato which you grate on the largest holes of a box grater. The grated potato will disintegrate as it cooks, leaving the starch to thicken the stew. The remaining potatoes should be cut into chunks.
      • tomatoes - the tomatoes should be grated on a box grater. You can cut them in half and rub the cut side on the grater. Discard the large piece of tomato skin that gets left behind.
      • The remaining vegetables should all be cut into bite-sized pieces.
    • Tomato paste (also known as tomato puree) - this is made from highly concentrated tomatoes and is normally sold in a tube or small can. Don't confuse it with tomato ketchup.
    • Worcestershire sauce - to enhance the flavour of the stew.
    • Stock - if you don't have fresh stock you can dissolve one stock cube in a cup of boiling water and use that. I like to use vegetable stock in this recipe. You may need 2 cups of stock depending on how much liquid was in your tomatoes.
    • Salt - for seasoning - use to your own taste.
    • Oil - one or two tablespoons of sunflower oil for browning the meat.

    What to do

    These are the easy instructions for making a lamb bredie in the pressure cooker

    Brown the lamb, onions and celery

    A pile of lamb ribs that have been browned.

    Set the pressure cooker to the saute (or browning) function and heat the sunflower oil. Add the lamb and allow it to brown on all sides. You can turn the lamb with a pair of tongs.

    You will probably find you need to do this in batches so you don't overcrowd the pressure cooker. Once the lamb has browned, remove it from the pressure cooker and set it aside.

    Onions and celery browning in a pressure cooker.

    Add the onions and celery to the pressure cooker, and stir them until they start to soften.

    You will find that the lamb released some of its fat so you shouldn't have to add additional oil.

    Cook the lamb in the stock with the cabbage and grated potato

    Cabbage, onions, celery and lamb in a pressure cooker, mixed with the stock.

    Mix the Worcestershire sauce, tomato sauce, and half of the salt into the stock and pour it over the onions. Stir well to loosen any sticky residue.

    Add the grated potato, the shredded cabbage, the grated tomatoes and the browned lamb, and stir it well.

    Cooked lamb ribs in vegetables and stock in a pressure cooker.

    Cook for 30 minutes on the 'Stew' function (or the highest setting on your own pressure cooker).

    Cook the vegetables

    Vegetables added to lamb bredie in a pressure cooker.

    After 30 minutes, release the pressure on the pressure cooker and check the lamb. It should be almost cooked.

    Add the remaining vegetables (potatoes, carrots, beans) and cook on the highest setting (Stew) for a further 10 minutes

    Cooked lamb stew in a pressure cooker.

    Release the pressure and stir well. The gravy meat and vegetables should be perfectly cooked and the gravy should have thickened.

    Taste for seasoning and add the remaining salt if necessary.

    Serve

    I like to serve this lamb stew with slices of chunky bread or crusty bread rolls to mop up the juices. You could also serve it over rice. See these links for how to cook rice in the oven, or how to cook rice in the microwave.

    A dish of lamb bredie on a table with a slice of garlic bread on the side.

    Make it in a slow-cooker

    If you would like to make this meal in a slow cooker, here is how to do it.

    • Brown the meat, onions and celery as per the instructions above (but use a frying pan rather than a pressure cooker).
    • Then transfer them to a slow-cooker along with the grated potato and shredded cabbage the stock and the rest of the ingredients (only add half of the salt).
    • Cook on low for 6 to 7 hours (my meat was cooked on low and took 6.5 hours). You could also cook on high for 5 to 6 hours.
    • Taste for seasoning and add the remaining salt if necessary.

    Make it on the stove

    If you would like to make lamb bredie in a saucepan on the stove:

    • Brown the meat, onions and celery as per the instructions above (but use a saucepan).
    • Add the grated potato and cabbage to the onions and stir in the stock, Worcestershire sauce and half of the salt. Add an extra cup of stock to allow for evaporation.
    • Cover with a lid and simmer for 2.5 to 3 hours or until the meat is tender.
    • Add the remaining vegetables and continue to simmer for another half an hour until the vegetables are cooked.
    • Top up with more stock if it starts to lose too much moisture.
    • Taste for seasoning and add the remaining salt if necessary.

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    FAQ

    What is the secret to a thick luscious gravy?

    The secret is simple! Just add a cup of grated potato at the start of the cooking process. By the time the lamb has cooked the potato will have mostly disintegrated, leaving behind its starch. It is the potato starch that thickens the gravy.
    Actually, there are 2 secrets! The second is to add a cup of shredded cabbage at the start of the cooking process. The cabbage disintegrates to almost nothing, but all the flavour stays behind to add extra taste to the gravy.

    How can I thicken the stew?

    The stew should have thickened enough due to the addition of the grated potatoes. However, you can thicken it further by mixing one tablespoon of cornflour (cornstarch) with 2 tablespoons of water to make a smooth paste.
    Drizzle this into the stew (use the saute or browning function on the pressure cooker) and stir until thickened to your liking.
    You may not need all the cornflour mixture.

    Can I freeze lamb bredie?

    Yes, you can freeze any leftovers. Allow the stew to cool and then transfer it into a plastic container. Freeze for up to three months.
    Defrost in the refrigerator and reheat it either in the microwave or a saucepan on the stove until piping hot.
    Do not refreeze.

    Can I make it in advance?

    You can make lamb bredie up to three days in advance and store it in a covered container in the refrigerator.
    Reheat in the microwave or in a saucepan on the stove.

    Do I need one cup of stock or two?

    This will depend on how much liquid comes out of the tomatoes you grated. Shredded cabbage is added at the beginning of the cooking process, and this will also release moisture into the dish. If you are unsure, or if you think there isn't sufficient liquid, by all means, add a second cup of stock. You can always thicken it afterwards and it makes a delicious gravy.

    Save for later

    If you would like to make lamb bredie, why not pin this recipe to one of your Pinterest boards so you can find it easily? Just click on the image below.

    Alternatively, you can save the recipe by clicking on the floating heart icon on the right-hand side of the screen.

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    📋The recipe

    Lamb bredie (lamb stew) in serving bowl.

    Lamb Bredie (Lamb Stew)

    A lamb bredie (bree – eh – die) is just another name for a lamb stew. But whereas a stew is typically cooked in a large amount of stock, a bredie uses hardly any stock and relies on the juices from the vegetables to form the liquid component of the dish. This recipe for lamb bredie was given to me by my mother-in-law, many years ago, and it’s remained a firm family favourite over the years.
    Recipe by: Veronica
    Main Course
    British, South African
    Calories 667
    Prep 15 minutes minutes
    Cook 40 minutes minutes
    Total Time 55 minutes minutes
    Servings: 4 people
    Print Pin Comment Bookmark Saved!
    Prevent your screen from going dark
    5 from 11 votes

    (Click the stars to rate this recipe)

    Equipment

    • Pressure Cooker
    • Sharp Knife
    • Chopping Board

    Ingredients

    • 2¼ pounds / 1kg lamb ribs cut into riblets
    • 1 large onion chopped into 1cm dice
    • 2 stalks celery chopped into 1cm lengths
    • 1 large potato grated (approximately 1 cup
    • ¼ small cabbage shredded 1½ cups
    • 3 medium potatoes peeled and coarsely chopped (approximaately 2 cups)
    • 2 medium carrots peeled and chopped into 1cm lengths (approximately 1 cup)
    • 1 cup green beans chopped into 2" lengths
    • 3 medium tomatoes grated
    • 1 - 2 cups lamb or vegetable stock made with a stock cube
    • 2 tablespoons worcestershire sauce
    • 1 tablespoon tomato puree
    • 1 teaspoon salt
    • 2 tablespoons sunflower oil

    Instructions

    Preparation

    • Trim any excess fat from the ribs
    • Peel the onions and wash the celery and chop them into 1cm pieces
    • Grate the potato. Shred the cabbage.
    • Peel the potatoes and cut into 2cm chunks. Peel the carrots and chop into 1cm pieces. Top and tail the beans and cut them into 2cm lengths. Grate the tomatoes.
    • Dissolve 1 lamb or vegetable stock cube into 1 cup of boiling water.

    Cooking instructions

    • Set the pressure cooker to the saute (or browning) function and heat the sunflower oil. Add the lamb and allow it to brown on all sides. You can turn the lamb with a pair of tongs.
      2¼ pounds / 1kg lamb ribs, 2 tablespoons sunflower oil
    • Once the ribs are browned remove them from the pan and set aside.
    • Add the onions and celery to the pressure cooker, and stir them until they start to soften.
      You will find that the lamb released some of its fat so you shouldn't have to add any additional oil.
      2 stalks celery, 1 large onion
    • Mix the tomato puree, Worcestershire sauce and half of the salt into the stock and add it to the onions in the pan. Stir, scraping the bottom of the pan to loosen any sticky residue left over from browning the meat.
      1 - 2 cups lamb or vegetable stock, 2 tablespoons worcestershire sauce, 1 tablespoon tomato puree, 1 teaspoon salt
    • Stir in the grated potato, the shredded cabbage, the grated tomatoes and then add the bowned lamb.
      1 large potato, ¼ small cabbage, 3 medium tomatoes
    • Cook for 30 minutes on the 'Stew' function (or the highest setting on your own pressure cooker).
    • Release the pressure, stir, and then add the rest of the vegetables and cook on the highest setting (Stew) for a further 10 minutes.
      3 medium potatoes, 2 medium carrots, 1 cup green beans
    • Taste for seasoning and add the remaining salt if necessary.
    • Serve over rice, or with chunks of crusty bread.

    Notes

    To cook in a slow-cooker:
    • Brown the meat, onions and celery as per the instructions above (but use a frying pan rather than a pressure cooker).
    • Then transfer them to a slow-cooker along with the grated potato and shredded cabbage the stock and the rest of the ingredients (only add half of the salt).
    • Cook on low for 6 to 7 hours (my meat was cooked on low and took 6.5 hours). You could also cook on high for 5 to 6 hours.
    • Taste for seasoning and add the remaining salt if necessary.
    To cook on the stove:
    • Brown the meat, onions and celery as per the instructions above (but use a saucepan).
    • Add the grated potato and cabbage to the onions and stir in the stock, Worcestershire sauce and half of the salt. Add an extra cup of stock to allow for evaporation.
    • Cover with a lid and simmer for 2.5 to 3 hours or until the meat is tender.
    • Add the remaining vegetables and continue to simmer for another half an hour until the vegetables are cooked.
    • Top up with more stock if it starts to lose too much moisture.
    • Taste for seasoning and add the remaining salt if necessary.
    If you find there is too much fat - you can skim any excess fat from the top of the stew using a large spoon.
    To thicken the stew:
    The stew should have thickened enough due to the addition of the grated potatoes. However, you can thicken it further by mixing one tablespoon of cornflour (cornstarch) with 2 tablespoons of water to make a smooth paste.
    Drizzle this into the stew (use the saute or browning function on the pressure cooker) and stir until thickened to your liking.
    You may not need all the cornflour mixture.

    Nutrition

    Calories - 667kcal | Carbohydrates - 22g | Protein - 49.2g | Fat - 40.4g | Saturated Fat - 16.2g | Cholesterol - 177mg | Sodium - 881mg | Potassium - 531mg | Fiber - 4.6g | Sugar - 6.6g | Calcium - 95mg | Iron - 5mg

    I am not a nutritionist. The nutrition information has been calculated using an on-line calculator, and is intended for information and guidance purposes only. If the nutrition information is important to you, you should consider calculating it yourself, using your preferred tool.

    Unless otherwise stated, a cup is the standard US cup containing 240 ml. In all my recipes this cup is assumed to hold 140g of flour. For help converting other ingredients between cups, grams, ounces and other measures, see my recipe conversion calculator.
    All my recipes are developed and tested at sea-level. For tips on adjusting recipes for high altitudes see my post on baking at high altitudes.
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    About VJ

    Before I started my food blog I was an IT Consultant. Now that I've swapped an office for a kitchen I have a lot more time to spend on things that interest me such as trying out new recipes. Most of my cooking is based around quick and easy meals, mostly made from scratch, using everyday pantry ingredients.

    Reader Interactions

    Comments

      5 from 11 votes (2 ratings without comment)

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    1. Shirley Remy

      April 29, 2024 at 11:20 pm

      5 stars
      This lamb bredie is a real winner. So tasty. I have only just discovered Veronica's recipes and can't wait to try some of the others. The next on my list is Curried Meatballs and Onion Gravy! Thank you, Veronica.

      Reply
      • VJ

        April 30, 2024 at 7:18 am

        5 stars
        I'm so glad you enjoyed it. We love it too!

        Reply
    2. Leana

      February 28, 2023 at 5:14 am

      5 stars
      Absolutely lovely. First time my stews came out “fall off the bone”! Loved it!

      Reply
      • VJ

        February 28, 2023 at 6:48 am

        5 stars
        Fantastic! So glad you enjoyed it. I have to say that is one of my favourite recipes too.

        Reply
    3. ashok

      September 08, 2021 at 5:00 am

      5 stars
      Thanks For Sharing this amazing recipe. My family loved it. I will be sharing this recipe with my friends. Hope the will like it.

      Reply
      • VJ

        September 08, 2021 at 1:08 pm

        5 stars
        It's one of my favourite recipes too - I make it at least twice a month during winter.

        Reply
    4. Nico

      April 24, 2021 at 1:01 pm

      Hi,
      This looks like a real tasty recipe. However, instead of using a pressure cooker or a saucepan on the stove how about cooking the stew in a slow cooker / crock pot?
      The browning of the ribs, onions, cellery would stillnbe done in a saucepan and any residew in the pan would be deglased using 2 cups of stock and added to the other ingredients in the slow cooker. Using the slow cooker how long would you suggest cooking each of the stages of the stew, i.e. first the meat with the onion, celery, tomato puree, grated potatoes and sliced cabbage, and secondly how long would you cook the vegetables once you add them to the crock pot later on?
      I look forward to your reply.
      Thank you,
      Nico

      Reply
      • VJ

        April 25, 2021 at 7:27 am

        5 stars
        Hi Nico
        Thank you for your comment.
        Yes, you are quite correct. This dish can be cooked in a slow cooker as you suggest, however, I have never made it this way.
        Because the lamb rib takes a long time to tenderise I would do exactly as you suggest, by cooking the meat and vegetables (onion, celery, tomato puree, grated potatoes and sliced cabbage) for 6 to 7 hours on low or 5 to 6 hours on high. I would add the remaining vegetables (potatoes, carrots, beans, broccoli, bussels) 2 hours (low) or 1.5 hours (high) before the end of the cooking time. However, this is only a suggestion.
        Because my family enjoy this meal I do make it quite often. Next time I make it I will do it in a slow cooker and update the recipe with exact instructions.
        Hope this helps.

        Edit - I have made this recipe in my slow cooker - the meat was done after 6.5 hours (on low). The vegetables should be added half-way through the cooking time (for both low and high settings). I have updated the recipe card to reflect this.
        Regards
        VJ x

        Reply

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