Tender chicken breast, coated in sesame seeds and fried to golden brown perfection. Served with a spicy lime dipping sauce, sesame chicken strips are the ultimate party snack
Sesame Chicken Strips with spicy lime dipping sauce
Sesame coated chicken strips are my favourite party snack. Tender strips of chicken, coated in beaten egg and sesame seeds and fried until they are golden brown. Crunch through the outer coating of crispy sesame to the succulent juicy chicken on the inside. Snacks don’t come much better than this.
The spicy lime dipping sauce is the perfect accompaniment. It’s fruity, salty and spicy all at once. And the taste goes really well with the chicken.
There are actually lots of names for this recipe. Make them for the family and you could call them chicken tenders, chicken fingers, and even chicken nuggets. If you want to impress dinner guests with your fabulous starter, you would, of course, call them chicken goujons 🙂 .
In addition to my spicy lime dipping sauce, I sometimes serve them with a sweet chilli dipping sauce, but they go equally well with lemon sauce, or even a garlic butter sauce.
Hand them round as a starter
I first made these years ago when I was looking for a way to impress my mother-in-law. We’d invited the family around for a barbeque and I wanted to show off my cooking skills, by making these as a starter.
The chicken strips were a great success, but my plan to impress back-fired badly. Ever since then, whenever we were invited around to the in-laws, it was ‘Oh Veronica – I know you love making these chicken strips so I got the ingredients for you‘ and I ended up in the kitchen, frying chicken strips for the starter, while everyone else was outside chatting around the barbeque.
Ingredients for Sesame Chicken Strips
- Chicken fillets – cut into long thin strips.
- Cornflour, Egg and Sesame Seeds – used to coat the chicken.
- Salt – this is optional, but I always like to sprinkle the chicken with a little salt before coating as I think it enhances the flavour. You can oit this if you don’t include salt in your diet.
How to make sesame chicken strips
You can get the complete recipe on the printable recipe card below.
Prepare the chicken
- Cut the chicken breast into thin strips and season lightly with a sprinkling of salt. You should aim to cut the chicken into thin strips along the length of the breast. They should be about 1cm (or even less) in thickness. Don’t make them too thick or they will not cook through in the time that the coating has turned brown.
Prepare the coating ingredients
- This recipe uses the dry – wet – dry coating method, which is to first coat in a dry ingredient, followed by a wet ingredient with a final coating of a dry ingredient.
- So … get 3 bowls. Put 3 heaped tablespoons of cornflour into one bowl (dry), beat a couple of eggs into the second bowl (wet) and finally pour some untoasted sesame seeds into the third bowl (dry).
Coat the chicken
- Dip each chicken strip in cornflour – shake off the excess. Then dip in beaten egg. Finally dip into the sesame seeds.
- Layer on a plate.
- If you find the coating ingredients are running out, just top up the bowl with extra. (I find I normally need more sesame seeds, but it’s better to add more if needed rather than having to throw the leftover ones away).
Fry the chicken
Fry the chicken, a few pieces at a time, in hot oil until golden. The chicken strips are quite thin, so the chicken should be cooked through by the time the strips have turned golden.
To check, break a piece in half – the chicken should be white. There should be no pinkness showing.
Drain and serve
Place the cooked chicken strips on a piece of kitchen paper towel to absorb any excess oil
Serve with a bowl of spicy lime dipping sauce.
These can be eaten hot or cold.
Spicy lime dipping sauce
This sauce only takes 4 ingredients, and it is whisked together in seconds.
You will neeed:
- 1/2 cup (or 170g or 8 Tablespoons) lime marmalade
- 2 Tablespoons soy sauce
- 2 teaspoons white vinegar
- 2 teaspoons sriracha sauce (more or less, depending on how spicy you like it)
You can halve the ingredients if you only want a small bowl. The above amounts make about 3/4 cup.
Just put all the ingredients into a bowl and either whisk, or mash together with a fork until everything is well combined.
You can make this in advance and keep in a closed jar in the refrigerator until you need it. It has a shelf-life equal to that of the marmalade.
Your questions answered
Yes – this is also suitable for turkey breast.
I haven’t tried it with beef yet, but I believe this would work well, served with a horseradish dipping sauce.
Yes – you can freeze these provided you make the strips with FRESH chicken. Do not freeze these if you use chicken breasts which have been previously frozen.
To freeze – spread the coated chicken strips in a single layer on a baking sheet and place in the freezer until solid. Once frozen put the strips in a plastic freezer bag (or other suitable freezer container) and label with the date. You can store them for up to 3 months.
To cook – fry the frozen chicken strips in hot oil for a few minutes until golden. Check that they are fully cooked by cutting one strip in half – there should be no pinkness showing.
Watch how to make Sesame Chicken Strips
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Recipe – Sesame Chicken Strips with spicy lime dipping sauce
Sesame Chicken Strips
- Sharp Knife
- 3 shallow bowls
- Wok or frying pan
- 500 g Chicken breast fillets
- 4 Tablespoons Cornflour (heaped)
- 2 large Eggs (lightly beaten)
- 150 g Sesame Seeds
- Salt and black pepper to taste
Lime dipping sauce
- 1/2 cup lime maralade
- 2 Tablespoons dark soy sauce
- 2 teaspoons sriracha or to your own taste
- 2 teaspoons white wine vinegar
- Slice the chicken into thin strips
- Sprinkle with salt and black pepper to taste
- Coat each piece of chicken with cornflour, then with beaten egg, and finally with sesame seeds
- Fry the chicken in batches in hot oil until golden brown
- Drain on paper towels
- Serve with your favourite dipping sauce
Lime dipping sauce
- Place all the ingredients in a bowl and whisk or mash with a fork until well combined.
- Store in a covered jar in the refrigerator
- first dip a piece of chicken in cornflour and shake off the excess
- then dip in beaten egg and allow the excess egg to drip off
- finally press each piece into the bowl of sesame seeds to coat evenly
I am not a nutritionist. The nutrition information has been calculated using an on-line calculator, and is intended for information and guidance purposes only. If the nutrition information is important to you, you should consider calculating it yourself, using your preferred tool.
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