• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Foodle Club

  • Recipe Index
  • All Recipes (date order)
  • Convert grams to cups
  • How to guides
  • Collections
  • About
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipe Index
  • All Recipes (date order)
  • Convert grams to cups
  • How to guides
  • Collections
  • About
  • Mobile Menu

    • Facebook
  • ×
    • Slices of gammon on a white serving platter surrounded by dishes of salads.
      Effortless honey mustard glazed gammon
    • A dark blue serving dish filled with mushroom chicken in mustard sauce. There is a dish of peas in the background.
      Lightly battered chicken with mushroom mustard sauce
    • Overhead shot of a creamy crab and roasted pepper pasta salad. The salad is in a white bowl and is surrounded by dishes of other salads and a platter of cold meat.
      Creamy crab and roasted pepper pasta salad
    • A spoonful of cheesy bacon and onion potato bake being lifted from a serving dish.
      Cheesy bacon and onion potato bake
    • A piece of slow cooker beef short rib on a dinner plate with vegetables. The beef is being pulled apart with a fork. There is a helping of thick gravy over the beef.
      Slow cooker beef short ribs with rich gravy
    • A dish of leftover shepherd's pie topped with potato and sweet potato mash, with a dish of green salad in the foreground.
      Leftover chicken shepherd's pie
    • A glass serving dish filled with fruity Eton mess.
      Fruity Eton mess with microwave meringue
    • A lemon and herb chicken flattie on a serving plate surrounded by dishes of salad.
      Air fryer lemon and herb chicken flattie
    • An easy meat pie in a baking dish with a corner of the pastry removed to show the filling.
      Easy meat pie
    • A boerewors puff pastry spiral on a wooden board surrounded by a selection of salads.
      Boerewors puff pastry spiral
    • A slice of raspberry meringue pie on a blue-patterned plate.
      Raspberry Meringue Pie
    • A black serving dish of Thai prawn and monkfish curry.
      Thai prawn and monkfish curry
    Home » Recipes » Cakes, biscuits and dessert recipes

    Fruit and nut muesli bars

    Published: Mar 11, 2024 · Modified: May 24, 2024 by VJ · This post may contain affiliate links · Leave a Comment

    Jump to recipe

    These chewy fruit and nut muesli bars are an absolute treat! Dried fruit, nuts and seeds are held together with a mixture of peanut butter and honey, and flavoured with choc-chips to satisfy those of you with a sweet tooth!

    Three fruit and nut muesli bars piled on top of each other.

    What I love about these fruit and nut bars is how easy the recipe is to customise. As long as you stick to three basic ingredients of oats, peanut butter and honey, you can customise the rest of the ingredients to your heart's content.

    And in addition, you don't need to use your oven. Simply boil the honey and peanut butter together until it forms a sticky toffee-like consistency, mix in the rest of the ingredients and spread it into a dish. A quick 10-minute job and you're done!

    What you end up with is a deliciously chewy muesli bar that is perfect for a quick snack, a tea-time treat or a breakfast on the go. These fruit and nut bars are also perfect for packing into a lunchbox for a mid-day energy boost.

    The granola bars stay soft and chewy, with a delightful crunch from the nuts and seeds, for days in an airtight container in the kitchen. The ingredients are all shelf-stable, so there's no need to keep these fruit and nut bars in the refrigerator.

    For this recipe, I've used pumpkin and sunflower seeds, plump raisins, mixed nuts, coconut, sesame seeds and a few chocolate chips thrown in for good measure. However, as long as you stick to around 1.5 cups of mixed fruit, nuts and seeds, you can customise the ingredients to suit yourself.

    Overhead close up shot of sliced muesli bars.
    Jump to:
    • What you will need
    • Instructions
    • Tips for perfect results
    • Variations
    • Storage
    • FAQ
    • Save for later
    • Related recipes
    • 📋The recipe

    Let's get on with the recipe!

    What you will need

    Equipment

    To make the toffee you will need a small saucepan, and for mixing the muesli bars you will need a large mixing bowl. The mixing bowl should be microwave-proof in case you need to soften the mixture while you are forming the bars.

    Once everything has been mixed together, you will need a 10" x 7" baking dish or similar. I recommend you line the baking dish with baking parchment to make it easier to get the granola bars out of the dish once they have cooled.

    Ingredients

    I normally cut these fruit and nut bars into 18 to 20 pieces, but you can cut them to whatever size you prefer.

    Ingredients for making chewy fruit and nut bars.
    • Honey - this acts as a sweetener and also helps to hold the mixture together.
    • Peanut butter - I used my favourite brand of smooth peanut butter, but there's no reason you couldn't use crunchy peanut butter instead.
    • Oats - regular porridge oats that you can find in any supermarket. Along with the honey and peanut butter, these form the basis of the fruit and nut bars.
    • Chopped nuts - I just bought a packet of mixed nuts and chopped them roughly with a sharp knife. They don't need to be chopped too finely so I wouldn't use a food processor. You can use whatever nuts you prefer, just make sure to use unsalted nuts.
    • Coconut - this is sweetened desiccated shredded coconut.
    • Raisins - I used raisins because that was what I had in the kitchen at the time. You can substitute these with sultanas or currants.
    • Sesame seeds - if you don't like these you can leave them out, or substitute with chia seeds.
    • Pumpkin seeds - I had a packet of mixed pumpkin and sunflower seeds so I used those.
    • Cinnamon - this is ground cinnamon and adds a lovely flavour. Leave it out if you prefer, or perhaps substitute it with mixed spice.
    • Chocolate chips - for added sweetness. If you don't want to add chocolate you could substitute these with extra fruit or nuts.

    **You can find the exact quantities of ingredients on the printable recipe card at the end of this post**

    Instructions

    Peanut butter and honey heated in a saucepan to form a sticky toffee.

    Place the honey and the peanut butter into a small saucepan and stir over low heat until the mixture starts to form a toffee-like consistency. You will know it is ready when it starts to pull away from the sides of the pan as you are stirring. Set aside.

    Dry ingredients for fruit and nut bars in a white mixing bowl.

    Place the remaining ingredients (except the chocolate chips) into a large mixing bowl.

    Dry ingredients for fruit and nut bars mixed together in a white mixing bowl.

    Stir well to combine.

    Penut butter and honey mixed with the dry ingredients in a white mixing bowl.

    Spoon in the warm peanut butter and honey mixture and stir until all the ingredients are well-coated. Then stir again to make sure!

    Chocolate chips stirred into the mixture.

    By this time the mixture will have cooled down enough to add the chocolate chips. Stir them through the mixture.

    Fruit and nut muesli mixture pressed into a baking dish lined with baking parchment.

    Press the mixture into a baking dish lined with baking parchment. Press down well so that the mixture is firmly packed. Place the dish into the refrigerator to cool and harden.

    Fruit and nut muesli bars cut into slices.

    Once cooled, remove the fruit and nut mixture from the baking dish and cut into slices.

    Tips for perfect results

    Here are my top tips to ensure a perfect outcome:

    • When heating the peanut butter and honey, do this over low heat. Stir continually while the honey heats and the peanut butter melts. Once the honey and peanut butter have combined, continue to stir for a further 2 to 3 minutes until the mixture starts to form a ball of soft toffee and comes away from the sides of the pan. Remove from the heat immediately. Don't overcook or it will become too hard to combine with the other ingredients.
    • When mixing the toffee mixture with the dry ingredients, make sure to mix thoroughly so that everything is well coated. If the mixture becomes too hard to mix easily, pop the bowl into the microwave and heat for 15 seconds on full power to soften the mixture slightly.
    • If you are using chocolate chips, do not add them until the mixture has cooled. This will ensure the chocolate does not melt.
    • I would strongly recommend lining your baking dish with baking parchment to enable you to remove the slab of muesli bars easily.
    • Once cooled, remove the fruit and nut mixture from the baking tin and use a sharp knife to cut into slices.
    • Store the fruit and nut bars in a covered container in a cool place in the kitchen.

    Variations

    You can use a mixture of whatever fruit, nuts and seeds you prefer. Dried cranberries, sultanas, chia seeds, almonds, walnuts, cashews, the list is endless. You are limited only by your imagination.

    For this recipe, you will need to use around one and a half cups of mixed fruit, nuts and seeds. This is in addition to the oats.

    If you don't want to use chocolate chips, substitute them for a mixture of extra fruit / nuts / seeds. There's also nothing stopping you from drizzling a little melted chocolate over the fruit and nuts bars.

    Close up of a side-on view of a fruit and nut muesli bar.

    Storage

    I haven't tried to freeze these granola bars so I'm afraid I can't tell you whether they freeze well or not.

    However, they will keep well for over 2 weeks in a cool place in your kitchen. You can also store them in an airtight container in the refrigerator.

    FAQ

    What's the difference between muesli and granola?

    They are both very similar.
    Muesli is made with a mixture of oats, dried fruit, nuts and seeds. Granola is made with a similar mixture but is sweetened with honey or maple syrup.
    Muesli is normally eaten raw whereas granola is usually baked.
    Muesli has a softer texture; granola tends to be more crunchy.

    Are fruit and nut bars good for you?

    These fruit and nut bars can provide a variety of dietary benefits, including an energy boost from the complex carbohydrates. They provide essential vitamins and minerals from nuts, fruit and seeds, and are a good source of fibre which aids in digestion.

    Save for later

    If you would like to try these muesli bars, why not save the recipe to one of your Pinterest boards so you can find it easily? Just click on the image below.

    Alternatively, you can save the recipe by clicking on the floating heart icon on the right-hand side of the screen.

    Related recipes

    Here are a few similar recipes you may like to try:

    • A pile of crispy seeded crackers on a wooden board.
      Crispy seeded crackers (super easy recipe)
    • Close up of a chocolate-coated condensed milk flapjack on a wooden board.
      Condensed milk flapjacks
    • Banana oat cookies next to a glass of milk.
      Banana oat cakes
    • Four crunchies piled on a plate
      Crunchies with oats and coconut

    You can find these and many more similar recipes on my cake, biscuits and dessert recipes page.

    📋The recipe

    Three fruit and nut muesli bars on a white paper doily.

    Fruit and nut muesli bars (extra chewy)

    These chewy fruit and nut muesli bars are an absolute treat! Dried fruit, nuts and seeds are held together with a mixture of peanut butter and honey, and flavoured with choc-chips to satisfy those of you with a sweet tooth!
    Recipe by: Veronica
    Easy, Snacks
    British
    Calories 150
    Prep 15 minutes minutes
    Cook 0 minutes minutes
    Total Time 15 minutes minutes
    Servings: 20 bars (approx)
    Print Pin Comment Bookmark Saved!
    Prevent your screen from going dark
    5 from 1 vote

    (Click the stars to rate this recipe)

    Equipment

    • Small saucepan
    • Mixing bowl
    • 7" x 10" baking dish
    • Baking parchment

    Ingredients

    • ½ cup / 125 grams peanut butter
    • ½ cup / 170 grams runny honey
    • 1½ cups / 150 grams oats
    • ½ cup / 70 grams chopped nuts
    • ¼ cup / 15 grams desiccated coconut
    • ¼ cup / 30 grams pumpkin seeds
    • ¼ cup / 30 grams sultanas
    • 2 teaspoons sesame seeds
    • ½ teaspoon ground cinnamon
    • ½ cup / 80 grams chocolate chips

    Instructions

    • Place the honey and the peanut butter into a small saucepan and stir over low heat until the mixture starts to form a toffee-like consistency. You will know it is ready when it starts to pull away from the sides of the pan as you are stirring. Set aside.
      ½ cup / 125 grams peanut butter, ½ cup / 170 grams runny honey
    • Place the remaining ingredients (except the chocolate chips) into a large mixing bowl and stir to combine.
      1½ cups / 150 grams oats, ½ cup / 70 grams chopped nuts, ¼ cup / 15 grams desiccated coconut, ¼ cup / 30 grams pumpkin seeds, ¼ cup / 30 grams sultanas, 2 teaspoons sesame seeds, ½ teaspoon ground cinnamon
    • Spoon in the warm peanut butter and honey mixture and stir until all the ingredients are well-coated. Then stir again to make sure!
    • By this time the mixture will have cooled down enough to add the chocolate chips. Stir them through the mixture.
      ½ cup / 80 grams chocolate chips
    • Press the mixture into a baking dish lined with baking parchment. Press down well so that the mixture is firmly packed. Place the dish into the refrigerator to cool and harden.
    • Once cooled, remove the fruit and nut mixture from the baking dish and cut into slices.

    Notes

    Top tips:
    • When heating the peanut butter and honey, do this over low heat. Stir continually while the honey heats and the peanut butter melts. Once the honey and peanut butter have combined, continue to stir for a further 2 to 3 minutes until the mixture starts to form a ball of soft toffee and comes away from the sides of the pan. Remove from the heat immediately. Don't overcook or it will become too hard to combine with the other ingredients.
    • When mixing the toffee mixture with the dry ingredients, make sure to mix thoroughly so that everything is well coated. If the mixture becomes too hard to mix easily, pop the bowl into the microwave and heat for 15 seconds on full power to soften the mixture slightly.
    • If you are using chocolate chips, do not add them until the mixture has cooled. This will ensure the chocolate does not melt.
    • I would strongly recommend lining your baking dish with baking parchment to enable you to remove the slab of muesli bars easily.
    • Once cooled, remove the fruit and nut mixture from the baking tin and use a sharp knife to cut into slices.
    • Store the fruit and nut bars in a covered container in a cool place in the kitchen.
    Variations:
    You can vary this recipe by using any mixture of dried fruit, nuts and seeds.  Just make sure to stick to around 1.5 to 2 cups.
    Nutrition - this assumes that you will cut the mixture into 20 bars, and is per bar.

    Nutrition

    Calories - 150kcal | Carbohydrates - 17.8g | Protein - 4g | Fat - 7.9g | Saturated Fat - 2.3g | Cholesterol - 1mg | Sodium - 36mg | Potassium - 129mg | Fiber - 1.8g | Sugar - 10.5g | Calcium - 21mg | Iron - 1mg

    I am not a nutritionist. The nutrition information has been calculated using an on-line calculator, and is intended for information and guidance purposes only. If the nutrition information is important to you, you should consider calculating it yourself, using your preferred tool.

    Unless otherwise stated, a cup is the standard US cup containing 240 ml. In all my recipes this cup is assumed to hold 140g of flour. For help converting other ingredients between cups, grams, ounces and other measures, see my recipe conversion calculator.
    All my recipes are developed and tested at sea-level. For tips on adjusting recipes for high altitudes see my post on baking at high altitudes.
    Tried this recipe?If you made this recipe I'd love it if you could leave me a comment and let me know how it went!
    Share on Facebook Share on Twitter

    If you made this recipe and enjoyed it, I'd love it if you could give me a star rating in the comments below. And if you'd like to get in touch, you can email me at [email protected]. I'd love to hear from you. And don't forget to subscribe to my mailing list so you can grab yourself a copy of my FREE COOKBOOK!

    If you'd like to continue browsing, just click on this link to all my recipes.

    More Cake, biscuit and dessert recipes

    • A slice of strawberry custard pancake cake on white plate with a large strawberry on the side.
      Strawberry custard pancake cake
    • Overhead shot of apple and blackberry crumble with one corner removed.
      Easy apple and blackberry crumble
    • A slice of blueberry sponge cake on a plate with a cake fork.
      Blueberry sponge cake
    • A jug of custard on a brown plate with a spoon.
      Homemade vanilla custard
    9 shares
    • Share on Facebook
    • Tweet

    About VJ

    Before I started my food blog I was an IT Consultant. Now that I've swapped an office for a kitchen I have a lot more time to spend on things that interest me such as trying out new recipes. Most of my cooking is based around quick and easy meals, mostly made from scratch, using everyday pantry ingredients.

    Reader Interactions

    5 from 1 vote (1 rating without comment)

    Did you make this recipe? Let me know! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    A picture of Veronica in the garden in front of a pink-flowering shrub.

    Hi, I'm Veronica! Welcome to my little kitchen. Step inside and browse my collection of recipes collected over the years.

    More about me →

    Readers favourites

    These are my most viewed recipes:

    • Sliced silverside on a plate with carrots and potatoes.
      Slow-cooker beef silverside
    • Slices of oven-baked gammon on a serving dish.
      Easy oven-baked gammon
    • Overhead shot of a white serving bowl filled with beef and kidney stew. There is a large wooden spoon at the side of the bowl.
      Slow-cooker beef and kidney stew
    • A slice of bacon and egg pie on a plate
      Proper bacon and egg pie
    • A pile of crusty German bread rolls.
      Crusty German bread rolls (Brotchen)
    • A dish of twice-cooked pork belly garnished with sesame seeds and spring onions.
      Twice cooked pork belly - with a sticky glaze

    Footer

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Subscribe

    • Subscribe to my newsletter and get a free recipe ebook.

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2025 www.foodleclub.com

    Copyright © 2025 Foodleclub.com

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.