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    Home » Recipes » Sides and salad recipes

    Creamed Cabbage - South African style

    Published: Aug 1, 2020 · Modified: May 4, 2025 by VJ · This post may contain affiliate links · 2 Comments

    Jump to recipe

    This recipe for creamed cabbage elevates boiled cabbage from the mundane to the magnificent. I've been making creamed cabbage for years - it's so easy to make and everyone comes back for seconds!

    A dish of creamed cabbage with a spoon.
    Jump to:
    • Creamed cabbage
    • How to make creamed cabbage
    • Can I freeze creamed cabbage?
    • Save for later
    • Related recipes
    • 📋The recipe

    Creamed cabbage

    I've been making cabbage in this way for years, ever since the children were small. I found it the only way I could get them to eat cabbage. Watery boiled cabbage can be rather bleh and unappetising, but this creamy cabbage dish is delicious and just begs to be eaten.

    This dish tastes so creamy, you'd swear it was loaded with cream. In actual fact, there is no cream at all in the dish. The boiled cabbage is mixed with cornstarch (cornflour), butter and milk to form a delicious creamy sauce. The cornstarch acts to absorb the water left in the boiled cabbage, so the dish isn't watery either. Add a generous sprinkling of ground black pepper and you have a dish of cabbage fit for a king.

    As a bonus, the cabbage and the creamy sauce are all cooked in the same pan, so there's less washing up!

    I had friends over for a roast dinner the other night, and one of the side dishes I served was creamed cabbage. It went down a treat, they'd never eaten cabbage prepared in this way before and everyone had seconds. Luckily I'd made a big dishful. As they were leaving, one of my friends said 'Can I be cheeky and take the leftover creamed cabbage with me'. I'd call that a successful outcome.

    The other thing they said was 'Oh you have to put this cabbage recipe on your website'. So here it is. I hope you enjoy it too 🙂 .

    How to make creamed cabbage

    You can get the complete recipe and full instructions on how to make creamed cabbage on the printable recipe card at the end of this post.

    The main ingredient you will need to make this creamed cabbage is of course 1 white cabbage. You could use a savoy cabbage too, it will work just as well. To make enough for 4 people as a side dish you will need approximately ½ of a medium cabbage - about 450g or 1 pound in weight.

    Prepare and boil the cabbage

    A collage of 4 images showing how to shred and boil the cabbage.

    Remove the core and outer leaves from the cabbage and then shred it into about 1cm (½") slices, then cut the slices in half so that you end up with smallish pieces of cabbage.

    Place the cabbage in a saucepan of cold salted water, bring to the boil and leave it until the cabbage is soft enough to eat (about 20 minutes). Then drain the cabbage through a colander (image 2 above) and return it to the saucepan. Don't worry if there is still a small amount of liquid on the cabbage. In the next step, we will be adding cornstarch and that will absorb the rest of the liquid.

    Now add 20g (3 tablespoons) cornstarch (image 3 above) and mix through the cabbage until there are no lumps and the cabbage has been coated with the cornstarch (image 4 above).

    Make the sauce

    A collage of 4 images showing the steps for making the sauce for the cabbage.

    Turn the heat to low and add 1 cup of milk and 50g of butter (2 ounces). If you want to make this dish extra creamy you could use half single cream and half milk, but I think it is creamy enough made with just milk.

    Stir over a low heat until the butter has melted and the cabbage has thickened. Continue to cook, stirring all the while, for another 2 minutes.

    Add approximately ½ teaspoon of freshly ground black pepper and mix through.

    Taste for seasoning and all more salt or black pepper if necessary. This dish benefits from a lot of black pepper.

    Serve hot as a side vegetable with a roast dinner.

    A dish of creamed cabbage with a spoon.

    Can I freeze creamed cabbage?

    Yes, any leftover cabbage can be successfully frozen. Whenever I make this dish I always use a whole head of cabbage even though I am normally just cooking for two. Once the cabbage has cooled I just pack it into suitable meal-sized containers. You can use plastic Ziploc bags to save space in the freezer, or small plastic containers with air-tight lids.

    The cabbage can be frozen for up to six months.

    To reheat in the microwave - remove the frozen cabbage from its freezer container and place it into a microwave-safe dish. Use the defrost setting to defrost the cabbage, then heat on full power for one or two minutes (depending on the wattage of your microwave) until piping hot. You may find that once the cabbage has defrosted it will have drawn a little water. Just pour this water away before heating.

    To reheat on the stove - allow the cabbage to defrost, either in the fridge or on the kitchen counter then tip it into a saucepan. Heat slowly until the cabbage is piping hot. Stir occasionally. Serve immediately.

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    Save for later

    Why not pin this recipe for creamed cabbage to one of your Pinterest boards so you can find it easily. Just click the image below.

    Alternatively, you can save the recipe by clicking on the floating heart icon on the right-hand side of the screen.

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    📋The recipe

    A dish of creamed cabbage with a spoon.

    Creamed cabbage

    This recipe for creamed cabbage elevates boiled cabbage from the mundane to the magnificent. I've been making creamed cabbage for years - it's so easy to make and everyone comes back for seconds!
    Recipe by: Veronica
    Side Dish
    South African, Western
    Calories 82
    Prep 5 minutes minutes
    Cook 30 minutes minutes
    Total Time 35 minutes minutes
    Servings: 4 people
    Print Pin Comment Bookmark Saved!
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    4.60 from 10 votes

    (Click the stars to rate this recipe)

    Equipment

    • Saucepan
    • Cutting board
    • Sharp Knife
    • Colander

    Ingredients

    • 1 pound white cabbage (450g) shredded
    • 3 tablespoons cornstarch / cornflour
    • 1 cup milk
    • ½ teaspoon ground black pepper or more to taste
    • 1 teaspoon salt for boiling the cabbage (optional)
    • 2 ounces / 60 grams butter

    Instructions

    • Remove the core and outer leave from the cabbage, then shred into approximately ½" (1cm) slices and cut the slices in half.
      1 pound white cabbage (450g)
    • Place the cabbage in a saucepan of cold salted water, bring to the boil and leave it until the cabbage is soft enough to eat (about 20 minutes).
      1 teaspoon salt
    • Drain through a colander then return the cabbage to the saucepan.
    • Stir in 3 tablespoons cornflour / cornstarch until there are no lumps.
      3 tablespoons cornstarch / cornflour
    • Add 1 cup of milk and 2 ounces of butter.
      1 cup milk, 2 ounces / 60 grams butter
    • Stir over a low heat until the butter has melted and the milk starts to boil. Continue stirring over a low heat for a further 2 minutes until the cabbage is thick and creamy.
    • Taste for seasoning and all more salt or black pepper if necessary.
      ½ teaspoon ground black pepper
    • Transfer to a serving dish and serve immediately as a side dish to accompany a roast.

    Notes

     Salt has not been included in the nutrition calculation.

    Nutrition

    Calories - 82kcal | Carbohydrates - 15.2g | Protein - 3.5g | Fat - 1.4g | Saturated Fat - 0.8g | Cholesterol - 5mg | Sodium - 50mg | Potassium - 230mg | Fiber - 2.9g | Sugar - 6.4g | Calcium - 119mg | Iron - 1mg

    I am not a nutritionist. The nutrition information has been calculated using an on-line calculator, and is intended for information and guidance purposes only. If the nutrition information is important to you, you should consider calculating it yourself, using your preferred tool.

    Unless otherwise stated, a cup is the standard US cup containing 240 ml. In all my recipes this cup is assumed to hold 140g of flour. For help converting other ingredients between cups, grams, ounces and other measures, see my recipe conversion calculator.
    All my recipes are developed and tested at sea-level. For tips on adjusting recipes for high altitudes see my post on baking at high altitudes.
    Tried this recipe?If you made this recipe I'd love it if you could leave me a comment and let me know how it went!
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    About VJ

    Before I started my food blog I was an IT Consultant. Now that I've swapped an office for a kitchen I have a lot more time to spend on things that interest me such as trying out new recipes. Most of my cooking is based around quick and easy meals, mostly made from scratch, using everyday pantry ingredients.

    Reader Interactions

    Comments

      4.60 from 10 votes (8 ratings without comment)

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    1. Lisa Metcalf

      August 23, 2023 at 6:15 pm

      5 stars
      Easy and outstanding! First time I've tried making creamed cabbage and it's amazing. Thank you!

      Reply
      • VJ

        August 24, 2023 at 4:49 pm

        5 stars
        More than a pleasure. So pleased you enjoyed it.

        Reply

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