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    Home » Recipes » Asian-inspired recipes

    Salt and pepper chicken

    Published: Feb 7, 2024 · Modified: May 24, 2024 by VJ · This post may contain affiliate links · Leave a Comment

    Jump to recipe

    I'm delighted to share this recipe for crispy salt and pepper chicken with you. It's one of my all-time favourite Chinese meals made with juicy chicken thighs, lots of onions and red peppers and is packed with flavour. It's incredibly easy to make and it comes together in minutes making it the perfect option for a busy weeknight.

    A black serving dish containing salt and pepper chicken.  There are black chopsticks in the dish.

    I hope you are going to love this salt and pepper chicken recipe as much as we do.

    Just imagine bite-sized pieces of juicy chicken thighs marinated in a classic Chinese salt and pepper spice mix with sesame oil and sweet sherry for extra flavour. Add a coating of cornflour for crispiness, and mix in some crunchy flash-fried onions and red peppers for taste and texture and you have a classic Chinese takeaway in no time.

    The spice mix is a simple blend of salt, black pepper and Chinese 5-spice powder. My favourite brand of 5-spice powder is made by Schwartz (in the UK). I believe a similar blend is available in the US, manufactured by McCormick.

    For extra heat and flavour, I added a few Sichuan (also spelled Szechuan) peppercorns to fry with the onions and red peppers. They add a barely discernable citrus flavour, and give an interesting tongue-tingle which is very different to the heat from a chilli.

    If you are expecting a saucy dish, then you might be disappointed. This isn't saucy in the way of sweet and sour chicken or beef and broccoli stirfry. However, salt and pepper chicken is one of the most popular items on any Chinese menu for a reason - and proof that you don't need tons of sauce to get an amazing-tasting dish. Once you've tasted this Chinese-style salt and pepper chicken recipe I'm sure you'll be making it again and again.

    Overhead shot of a black serving dish of salt and pepper chicken with 2 small white dishes of peppercorns on the table.
    Jump to:
    • What you will need
    • What to do
    • Top tip
    • Serving suggestions
    • Storage
    • FAQ
    • Save for later
    • Related recipes
    • 📋The recipe

    What you will need

    Equipment

    For cutting up the chicken and vegetables you will need a sharp knife and a chopping board.

    To marinate the chicken you will need a small bowl, and for frying you will need a wok. If you don't have a wok you can use a large frying pan instead.

    Ingredients

    This recipe makes enough pieces of salt and pepper chicken for 4 people.

    Ingredients for salt and pepper chicken.

    And here are the salt and pepper chicken ingredients:

    For the chicken and vegetables:

    • Chicken thighs - these are boneless, skinless chicken thighs. I think the thigh meat is far juicier than breast meat, but it's a matter of opinion - you can use chicken breast if you prefer. I deboned the thighs myself - you can either buy them ready-deboned or ask your butcher to do it for you. If you want to debone the thighs yourself I've provided visuals on how to do it below. The chicken should be cut into large bite-sized pieces.
    • Onion - this is a large white onion, which should be quartered and separated into petals. If your onion is very big you may want to cut it into smaller pieces. You can use red onion instead.
    • Red pepper - you may know it as capsicum. It should be deseeded and deveined, and cut into approximately one-inch pieces.
    • Chilli - the type of chilli you use depends entirely on your heat tolerance. I prefer mild, but it's entirely up to you how spicy you make this dish.
    • Garlic - this should be finely crushed. You can use either fresh cloves or ready-minced garlic from a jar.
    • Sichuan peppercorns - these are optional. I like them so I use them, but if you are trying this recipe for the first time and don't want to buy them that's perfectly fine - just leave them out.
    • Sunflower oil - (not pictured) - this is used both for frying the chicken and for sauteing the onions and peppers.

    For the marinade:

    • Salt - there is quite a lot of salt in this recipe - it's called salt and pepper chicken for a reason 🙂 . If you are worried about the amount of salt you could use a low-sodium salt instead.
    • Black pepper - this is finely ground black pepper. You can grind your own peppercorns or buy ready-ground black pepper. You could substitute it with white pepper.
    • Chinese 5-spice powder - not all 5-spice powder is created equal! You get good brands (that taste amazing) and bad brands (that taste awful). It all depends on the ratio of spices that the manufacturers use. I've found a brand that I like so I stick with it.
    • Sesame oil - don't go overboard on adding sesame oil - one teaspoon is plenty for this dish. Sesame oil is used as a flavouring rather than a cooking oil. I certainly wouldn't recommend you use it for frying.
    • Sherry - or Shaoxing rice wine. I ran out of rice wine so I used sherry instead. If you have Shaoxing wine you could use that. Mirin also makes a good substitute.
    • Sugar - (not pictured) - this is optional, but a half teaspoon of sugar helps balance the flavours.
    • Cornflour - this isn't part of the marinade - it gets mixed in just before the chicken is fried.

    **You can find the exact measurements on the printable recipe card at the end of this post**

    What to do

    Salt and pepper chicken is easy to make at home. In a nutshell, these are the steps:

    • Cut up the chicken and mix it into the marinade.
    • While the chicken is marinating, cut up the onions and red peppers.
    • Mix the cornflour into the marinated chicken and fry the chicken until it is crispy.
    • Fry the onions, garlic and red peppers for a few minutes.
    • Mix everything together and serve.

    How to debone chicken thighs

    If you want to debone your chicken thighs, this is how to do it. It's a bit tricky the first time you do it, but by the time you've deboned all your chicken thighs, you'll be an expert!

    A raw chicken thigh with the meat cut away from the thigh bone and a sharp knife inserted between the bone and the meat.

    Pull the skin off the thighs - it will come away easily. Using a sharp knife, make a cut through the chicken along the bone. Pull the meat away from the bone using the knife to help you, then insert the knife below the bone to loosen the meat.

    A deboned chicken thigh on a chopping board next to the bone that has been removed.

    Work the knife around the 'ball' on one end of the chicken bone to release the meat and do the same on the other end of the bone. When doing this, keep the knife as close to the bone as possible.

    Marinate the chicken

    A glass dish with chicken pieces mixed into a marinade.

    Cut the chicken thighs into bite-sized pieces and mix with the marinade ingredients (except the cornflour). Leave to stand for 15 minutes.

    A glass bowl with pieces of marinated chicken coated in cornflour.

    When you are ready to fry the chicken, mix in the cornflour. It will be quite sticky.

    Fry the chicken

    Chicken pieces frying in a wok.

    Heat the sunflower oil in a wok or large frying pan. Once the oil is hot add the chicken, one piece at a time, to keep it separate. The oil should be hot enough to sizzle gently when the chicken goes in.

    Browned crispy chicken pieces in a wok.

    Fry the chicken on moderate to high heat, using a spatula to turn it occasionally, until it is nicely browned on all sides and cooked through. This should take between 4 to 5 minutes. Remove it to a plate lined with paper towel.

    If you are worried about whether the chicken is cooked or not, use a digital thermometer to check the temperature. It should register 74C or 165F when the probe is inserted into the thickest part of a piece of chicken.

    If you don't have a thermometer, cut one of the thickest pieces of chicken in half. It should be completely white, with no pink showing.

    Top tip for frying the chicken - don't overcrowd the pan or you will lower the temperature of the oil and the chicken will draw moisture and steam rather than brown and you'll end up with soggy chicken. Rather cook the chicken in batches so that it crisps nicely.

    Vegetables

    Chopped onions and red peppers softening in a wok.

    Remove all but 2 tablespoons of oil from the pan that the chicken was cooked in. Add the chopped onions, red peppers and chilli, with the remaining salt, pepper and Sichuan peppercorns, and stir-fry them for 3 to 3 minutes on moderate to high heat until the onions start to turn translucent and the pepper is softened slightly.

    Onions and red peppers with chopped green spring onions frying in a wok.

    Now add the garlic and spring onions and continue to stir-fry for another 2 minutes.

    Fried chicken pieces mixed with onions and red peppers in a wok.

    Add the cooked chicken pieces, stir well to combine and cook for a further minute or two until the chicken is heated through.

    Close up of a dish of salt and pepper chicken garnished with extra chopped spring onions.

    Transfer to a serving dish, garnish with additional chopped spring onions and serve immediately with white rice or noodles.

    Top tip

    Don't overcook the onions and peppers - you want them to be softened but still have some bite to them.

    I find the easiest way to get the vegetables done as I like them is to cover the pan with a lid and turn the heat to low. The onions and peppers will sweat in their own juices and turn translucent in around 4 minutes.

    Serving suggestions

    This recipe goes well with Chinese egg fried rice.

    You could also continue with the salt and pepper flavours and serve it with salt and pepper chips. Although that said, it might be a bit much to have 2 salt and pepper-flavoured dishes in one meal!

    The last time I made this dish, hubby said 'let's have it with sauteed potatoes and peas', and they went surprisingly well together!

    Storage

    You can store leftovers in the refrigerator for up to three days and reheat them in a saucepan or frying pan on the stove.

    While it is possible to freeze this dish I wouldn't recommend it because the onions and red peppers won't be as crunchy once the dish has been frozen and defrosted.

    Close up of pieces of salt and pepper chicken with onions and red peppers in a black serving dish with chopsticks.  There is a bowl of Sichuan peppercons in the foreground.

    FAQ

    What are Sichuan peppercorns?

    Sichuan (sometimes spelled Szechuan) peppercorns are not actually peppers! They are the berries of the prickly ash tree which is a member of the citrus family and they have a mild citrus flavour.
    Once harvested, the berries are allowed to dry naturally until they open and release their inedible seeds. Only the outer casing of the berry is eaten.
    The heat from these little peppercorns is not a burning heat as you would get from a chilli. It is more of a sensation that causes the mouth to tingle.

    What is 5-spice powder?

    5-spice powder is a blend of fennel seeds, star anise, cinnamon and cloves. The fifth spice may vary depending on the brand of 5-spice powder you buy. Some brands contain Sichuan peppercorns, but others may contain ginger or black or white pepper. The brand that I like to use contains ginger instead of Sichuan pepper which I why I've added a few Sichuan peppercorns to this recipe.

    What is Chinese salt and pepper seasoning?

    There are many regional variations of this seasoning blend, but it is generally made from a mixture of salt, black or white pepper, chilli flakes, Chinese 5 spice powder, garlic powder, ground ginger and a small amount of sugar.
    I've substituted the chilli flakes and garlic powder with fresh chilli and garlic and omitted the ginger as the 5-spice powder that I used already contains ginger.

    Can I bake the chicken in the oven?

    Yes, if you don't want to fry the chicken you could marinate it and arrange the cornflour-coated pieces of chicken in a single layer on an oven tray. Spray the chicken lightly with oil and bake in a preheated oven at 200C/400F for 10 minutes. Turn the chicken and continue to bake for another 5 to 10 minutes until the chicken is crispy. Check for doneness after the first 5 minutes.
    Add the baked chicken to the sauteed onions and red peppers as per the recipe instructions.

    Save for later

    If you would like to make this salt and pepper chicken recipe, why not save it to one of your Pinterest boards so you can find it easily? Just click the image below.

    Alternatively, you can save the recipe by clicking on the floating heart icon on the right-hand side of the screen.

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    If you enjoyed this recipe, you may also enjoy these other Asian-inspired recipes:

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      Satay chicken and broccoli

    You can find all these and many other similar recipes on my Asian-inspired recipes page.

    📋The recipe

    A black serving dish containing salt and pepper chicken. There are black chopsticks in the dish.

    Salt and pepper chicken

    I'm delighted to share this recipe for salt and pepper chicken with you. It's one of my all-time favourite Chinese meals made with juicy chicken thighs, lots of onions and red peppers and is packed with flavour. It's incredibly easy to make and it comes together in minutes making it the perfect option for a busy weeknight.
    Recipe by: Veronica
    Main Course
    Asian Inspired, British
    Calories 427
    Prep 10 minutes minutes
    Marinate 15 minutes minutes
    Cook 15 minutes minutes
    Total Time 40 minutes minutes
    Servings: 4 people
    Print Pin Comment Bookmark Saved!
    Prevent your screen from going dark
    5 from 1 vote

    (Click the stars to rate this recipe)

    Equipment

    • Sharp Knife
    • Chopping Board
    • Glass bowl
    • Wok OR
    • Frying Pan

    Ingredients

    Chicken and vegetables

    • 1½ pounds / 680 grams skinless boneless chicken thighs cut into bite-sized pieces
    • 1 large onion peeled, cut into quarters, separated into petals
    • 1 large red pepper (capsicum) seeded and deveined and cut into 1-inch pieces
    • medium red chilli as hot or as mild as you prefer - deseeded and finely chopped
    • 2 - 3 cloves garlic finely minced
    • 1 teaspoon Sichuan peppercorns
    • ½ teaspoon salt
    • ½ teaspoon ground black pepper
    • ½ cup / 120 ml sunflower oil for frying
    • 2 - 3 spring onions sliced

    Marinade

    • 1 teaspoon salt use low-sodium if you prefer
    • 1 teaspoon ground black pepper or use white pepper
    • 1 teaspoon Chinese 5-spice powder
    • 1 teaspoon sesame oil
    • 2 tablespoons sherry or Shaoxing wine or mirin
    • ½ teaspoon sugar optional
    • 3 - 4 tablespoons cornflour for coating

    Instructions

    • Cut the chicken thighs into bite-sized pieces and mix with the marinade ingredients (except the cornflour). Leave to stand for 15 minutes.
      1½ pounds / 680 grams skinless boneless chicken thighs, 1 teaspoon salt, 1 teaspoon ground black pepper, 1 teaspoon Chinese 5-spice powder, 1 teaspoon sesame oil, 2 tablespoons sherry, ½ teaspoon sugar
    • When you are ready to fry the chicken, mix in the cornflour. It will be quite sticky.
      3 - 4 tablespoons cornflour
    • Heat the sunflower oil in a wok or large frying pan. Once the oil is hot add the chicken, one piece at a time, to keep it separate. The oil should be hot enough to sizzle gently when the chicken goes in.
      ½ cup / 120 ml sunflower oil
    • Fry the chicken on moderate to high heat, using a spatula to turn it occasionally, until it is nicely browned on all sides and cooked through. This should take between 4 to 5 minutes. Remove it to a plate lined with paper towel.
    • Remove all but 2 tablespoons of oil from the pan that the chicken was cooked in. Add the chopped onions, red peppers and chilli, with the remaining salt, pepper and Sichuan peppercorns, and stir-fry them for 3 to 4 minutes on moderate to high heat until the onions start to turn translucent and the pepper is softened slightly.
      1 large onion, 1 large red pepper (capsicum), medium red chilli, ½ teaspoon salt, ½ teaspoon ground black pepper, 1 teaspoon Sichuan peppercorns
    • Add the garlic and spring onions (reserve a few spring onions for garnish) and continue to stir-fry for another 2 minutes.
      2 - 3 cloves garlic, 2 - 3 spring onions
    • Add the cooked chicken pieces, stir well to combine and cook for a further minute or two until the chicken is heated through.
    • Transfer to a serving dish, garnish with additional chopped spring onions and serve immediately with white rice or noodles.

    Notes

    When cooking the chicken don't overcrowd the pan or you will lower the temperature of the oil and the chicken will draw moisture and steam rather than brown and you'll end up with soggy chicken. Rather cook the chicken in batches so that it crisps nicely.
    An alternative way to soften the onions and red peppers is to turn the heat down to low and cover the lid with a pan.  Allow the vegetables to steam for 3 to 4 minutes, stirring occasionally.  They should turn translucent in about 4 minutes.
    You can store leftovers in the refrigerator for up to three days and reheat them in a saucepan or frying pan on the stove.
    While it is possible to freeze this dish I wouldn't recommend it because the onions and red peppers won't be as crunchy once the dish has been frozen and defrosted.

    Nutrition

    Calories - 427kcal | Carbohydrates - 31.2g | Protein - 37.7g | Fat - 17.8g | Saturated Fat - 2.8g | Cholesterol - 143mg | Sodium - 1056mg | Potassium - 714mg | Fiber - 10.1g | Sugar - 14.6g | Calcium - 92mg | Iron - 4mg

    I am not a nutritionist. The nutrition information has been calculated using an on-line calculator, and is intended for information and guidance purposes only. If the nutrition information is important to you, you should consider calculating it yourself, using your preferred tool.

    Unless otherwise stated, a cup is the standard US cup containing 240 ml. In all my recipes this cup is assumed to hold 140g of flour. For help converting other ingredients between cups, grams, ounces and other measures, see my recipe conversion calculator.
    All my recipes are developed and tested at sea-level. For tips on adjusting recipes for high altitudes see my post on baking at high altitudes.
    Tried this recipe?If you made this recipe I'd love it if you could leave me a comment and let me know how it went!
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    About VJ

    Before I started my food blog I was an IT Consultant. Now that I've swapped an office for a kitchen I have a lot more time to spend on things that interest me such as trying out new recipes. Most of my cooking is based around quick and easy meals, mostly made from scratch, using everyday pantry ingredients.

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