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    Home » Recipes » Vegetable recipes

    Creamed baby spinach with mushrooms and shallots

    Published: May 1, 2026 by VJ · This post may contain affiliate links · Leave a Comment

    Jump to recipe

    Creamed baby spinach with mushrooms and shallots is a rich, creamy side dish featuring sauteed mushrooms, shallots and cream cheese, and finished with a squeeze of lemon for freshness. This is the perfect side dish for sea bass (or any fish dish), or a roast, and it can also be stuffed into a chicken breast for a simple chicken Florentine.

    A dish of spinach and mushrooms with cream cheese sauce.

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Creamed baby spinach and mushrooms at a glance

    • Spinach recipe overview: Finely chopped mushrooms and onions are sauteed in butter, then baby spinach is added and allowed to wilt. Cream cheese is stirred in, and a squeeze of lemon is added for freshness.
    • Main ingredients: Baby spinach, shallots, mushrooms, cream cheese, lemon juice.
    • Prep time: 10 minutes
    • Cooking time: 15 minutes
    • Yield: Serves 4
    • Difficulty: Easy

    If you love baby spinach as much as I do, you might like to try this easy crustless mushroom, cheese and spinach quiche too.

    But before you do that, you have to try this amazing spinach side dish. I could quite happily eat a bowl of it as a light main meal!

    Jump to:
    • Creamed baby spinach and mushrooms at a glance
    • Why I think you'll love this spinach side dish
    • Ingredients for creamy baby spinach and mushrooms
    • How to make creamy spinach with cream cheese
    • Tips for a successful outcome.
    • What to serve with creamy spinach and mushrooms
    • How to cook sea bass (the easy way)
    • Variations
    • Storing and freezing
    • FAQ
    • Save for later
    • Related recipes
    • 📋The recipe

    Why I think you'll love this spinach side dish

    • Only a handful of ingredients. Sautéed mushrooms and onions, baby spinach and good-quality cream cheese. Finished with a squeeze of lemon juice (optional but recommended).
    • Rich in nutrients, particularly vitamins K, A and a range of B vitamins. It's also a good source of antioxidants and calcium.
    • Easy to make. Simply saute the mushrooms and shallots, add the spinach to wilt, then stir in the cream cheese to form the sauce.
    • Quick to prepare. Perfect for a busy weeknight.
    • A versatile side dish. Works beautifully with fish, chicken, steak or pasta. You could even spread it on a slice of toast for a quick lunch.
    Creamed spinach in a serving dish with a serving spoon.

    Ingredients for creamy baby spinach and mushrooms

    **This is just an overview to explain why I used a particular ingredient. You can find the exact ingredient measurements on the printable recipe card at the end of this post.**

    Ingredients you will need to make creamed spinach with mushrooms and shallots.
    • Baby spinach. Please note this is tender baby spinach that wilts in seconds, and not the thicker Swiss Chard that has to be boiled for much longer. I normally buy the one that has been pre-washed, but if you prefer to wash it yourself, do make sure it has been well-drained and patted dry with paper towels before adding it to the mushrooms and onions. You don't want to introduce extra moisture to the dish, or it will become runny.
    • Mushrooms. I tend to buy chestnut or cremini mushrooms, but you could use firm white mushrooms, baby button mushrooms or even the larger Portobello mushrooms. They are going to be finely sliced anyway, so the size doesn't matter.
    • Shallots. I used banana shallots, but the small round ones will work just as well. I like to use shallots rather than onions, as I find the shallots have a milder taste. That said, you could make this dish using normal white onions.
    • Cream cheese. The cream cheese forms the sauce, and there are no other ingredients (such as milk or butter) involved. For the best taste, get a good quality cream cheese.
    • Lemon. This is optional, but a squeeze of fresh lemon juice, stirred in just before serving, really brightens up this dish.
    • You will also need a small amount of butter for frying the shallots and mushrooms, and a little salt for seasoning.

    How to make creamy spinach with cream cheese

    This won't take long 😁

    Step 1 - A dish of chopped mushrooms and a measuring cup filled with chopped shallots.

    Step 1: Peel the shallots and wipe the mushrooms with a damp paper towel to remove any bits of dirt. Dice the shallots finely and cut the mushrooms into approximately 1-cm-sized pieces.

    Step 2 - chopped shallots softening in butter in a frying pan,

    Step 2: Melt the butter in a large frying pan over moderate heat and add the diced shallots. Fry them gently for about 5 minutes, stirring often, until they turn translucent.

    Step 3 - chopped mushrooms added to the shallots.

    Step 3: Add the chopped mushrooms and continue to fry until the mushrooms have softened. Season the mushrooms and shallots very lightly with a little salt.

    Step 4 - spinach piled into the frying pan.

    Step 4: Pile in the spinach. It looks like a lot, but it soon wilts. Add 2 tablespoons of water (no more), cover the pan with a lid and leave for 3 minutes. The water creates steam, which helps to wilt the spinach.

    Step 5 - spinach in the pan after it has wilted.

    Step 5: The spinach should have wilted nicely. Stir the dish for a minute or two (still on moderate heat) to make sure all the water has evaporated.

    Step 6 - cream cheese stirred into the spinach, mushrooms and onions.

    Step 6: Now stir in the cream cheese and leave the dish on the heat until the cheese has heated through.

    Optional. Just before serving, stir in a squeeze of fresh lemon juice.

    Tips for a successful outcome.

    Here are my top tips to ensure your spinach and mushroom side dish always turns out perfectly:

    • Cut the vegetables into nice, small pieces. You don't want massive bits of onions in the spinach.
    • Take care when softening the onions that you don't have the heat too high - the shallots can brown and burn easily.
    • Let the shallots and mushrooms soften fully before adding the spinach. Most of the cooking time is taken up with the mushrooms and shallots - the spinach only takes a short time to wilt.
    • Season very lightly - a quarter of a teaspoon of salt (or even less) will be more than sufficient. There's not a lot of water in this dish to dilute the salt, so you're not draining anything away.
    • If you've washed your spinach, you may find you don't need to add any additional water to the pan. The residual water still clinging to the leaves may be sufficient to create steam to wilt the spinach.
    • If you find there is still a lot of water in the pan once the spinach has wilted (there shouldn't be), just pour it away. I find a minute or 2 on moderate heat is enough to evaporate any remaining liquid.

    What to serve with creamy spinach and mushrooms

    Apart from serving this delicious creamy spinach dish as a tasty side with a roast, I love to top a mound of the spinach with a lightly fried sea bass fillet.

    The creaminess of the spinach and the softness of the mushrooms complement the mild flavour of the sea bass perfectly.

    Add a helping of air-fryer chips and a fresh green salad, and you've got a lovely meal in next to no time. See below for a quick and easy way to cook sea bass.

    It's also delicious served alongside grilled or roasted chicken, where the creamy spinach acts almost like a ready-made sauce.

    For a quick and satisfying meat-free option, add extra mushrooms and try spooning it over a baked potato or stir it through freshly cooked pasta.

    And if you're entertaining, it works beautifully as a side dish with steak or lamb!

    A browned sea bass fillet with crispy skin on a bed of creamed spinach with a few air-fryer chips on the side.

    How to cook sea bass (the easy way)

    This is my tried and trusted way to get perfectly cooked sea bass every single time.

    • If you've bought frozen sea bass, defrost it first, then pat it with a paper towel to remove any moisture. You might need more than one go; the fish should be as dry as possible.
    • Place the fillets on a plate, skin side down and season the flesh very lightly with salt, then sprinkle generously with your favourite blend of fish spice. I use Schwartz lemon and dill fish seasoning. I've included the Amazon link so you can see what it looks like, but most UK supermarkets stock it.
    • Turn the fish skin side up and repeat the seasoning.
    • Heat a splash of oil and a small knob of butter over moderate heat in a frying pan, and once the butter has melted, place the fish, skin side DOWN, and leave to cook for 4 minutes. The pan will be hot enough if it sizzles slightly when you add the fish.
    • Use a spatula to turn the fish. The skin should have browned and crisped slightly.
    • Cook for a further 2 minutes.

    Variations

    This is a very specific recipe, which works just as it is. There's not too much I'd change, to be honest. However, here are a few thoughts:

    • Garlic. Add a finely minced clove of garlic with the onions for extra depth.
    • Chilli. Add a finely chopped red chilli or a pinch of chilli flakes for a gentle heat.
    • Spice. Add a pinch of grated nutmeg for a classic creamed spinach flavour.
    • Kid-friendly. Tell them that spinach was Popeye's favourite meal! 😁. And this is a true story - about 40 years ago in South Africa, there was a company called I & J that sold frozen foods (if I recall, their proper name was Irvine and Johnson). I was trying to get my son, who must have been 8 or 9 at the time, to eat some spinach I'd cooked. I said, 'You really should try this spinach, it's so good for you, it's packed with iron' and his reply was, 'Is that why it's made by Iron J?'

    Storing and freezing

    • Refrigerator. The cooked spinach and mushrooms can be safely stored in a covered container in the refrigerator for up to 3 days. You may find that the spinach leeches water on standing; you can just pour it off before reheating.
    • Freezer. This dish freezes well and can be frozen in a Ziploc bag or a suitable rigid container, such as Tupperware, for up to 3 months.
    • Defrosting. Defrost in the refrigerator, or use the defrost setting on your microwave if you are in a hurry. You will probably find a lot of liquid/water in the defrosted dish; pour it away before reheating.
    • Reheating. Reheat in a saucepan over gentle heat, or reheat in the microwave for 30 to 60 seconds.

    FAQ

    How do you make creamy spinach without cream?

    Simple! Just stir in some cream cheese. It makes a lovely creamy sauce, with a very mild cheesy taste.

    How do you cook spinach without it going soggy?

    Follow the steps in this recipe for proper 'non-soggy' spinach!
    - Cook the mushrooms and onions first to get rid of the moisture.
    - Make sure the spinach is dry before adding it.
    - Give it a quick wilt, and perhaps a minute or two with the lid off the pan.
    - Stir in the cream cheese.

    Can I make this dish with frozen spinach?

    Yes, you can use frozen spinach, but be sure to thaw it completely and squeeze out as much water as possible before adding it to the pan. Frozen spinach contains a lot of water, so skipping this step can make the dish watery.

    Save for later

    If you'd like to try this creamy spinach, why not save the recipe to one of your Pinterest boards so you can find it easily? Just click the image below.

    Alternatively, you can save the recipe by clicking on the floating heart icon on the right-hand side of the screen.

    Related recipes

    Here are a few recipes that either use spinach (or substitute another ingredient for spinach) that you might like to try:

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      Crustless mushroom, cheese and spinach quiche
    • A frying pan filled with curried fish and rice pilaf. There are halved hard-boiled eggs arranged on top, and the entire dish is garnished with chopped coriander.
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    • A red-rimmed serving dish of spring green potato mash with a wooden serving spoon.
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    📋The recipe

    A dish of spinach and mushrooms with cream cheese sauce.

    Creamed baby spinach with mushrooms and shallots

    Creamed baby spinach with mushrooms and shallots is a rich, creamy side dish featuring sauteed mushrooms, shallots and cream cheese, and finished with a squeeze of lemon for freshness. This is the perfect side dish for sea bass (or any fish dish), or a roast, and it can also be stuffed into a chicken breast for a simple chicken Florentine.
    Recipe by: Veronica
    Side Dish
    British
    Calories 201
    Prep 10 minutes minutes
    Cook 15 minutes minutes
    Total Time 25 minutes minutes
    Servings: 4 people as a side dish
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    Ingredients

    • 8 ounces / 225 grams baby spinach
    • 2 tablespoons water
    • 5 ounces / 140 grams shallots peeled and finely chopped (approx 1 cup)
    • 6 ounces / 170 grams mushrooms wiped and cut into 1-cm pieces
    • 4 ounces / 113 grams cream cheese
    • 1 ounce / 30 grams butter for softening the shallots
    • 1 - 2 tablespoons lemon juice optional and to your own taste
    • Salt and black pepper for seasoning

    Instructions

    • Peel the shallots and wipe the mushrooms with a damp paper towel to remove any bits of dirt. Dice the shallots finely and cut the mushrooms into approximately 1-cm-sized pieces.
      5 ounces / 140 grams shallots, 6 ounces / 170 grams mushrooms
    • Melt the butter in a large frying pan over moderate heat and add the diced shallots. Fry them gently for about 5 minutes, stirring often, until they turn translucent.
      1 ounce / 30 grams butter
    • Add the chopped mushrooms and continue to fry until the mushrooms have softened. Season the mushrooms and shallots very lightly with a little salt and black pepper
      Salt and black pepper
    • Pile in the spinach. It looks like a lot, but it soon wilts. Add 2 tablespoons of water (no more), cover the pan with a lid and leave for 3 minutes. The water creates steam, which helps to wilt the spinach.
      8 ounces / 225 grams baby spinach, 2 tablespoons water
    • The spinach should have wilted nicely. Stir the dish for a minute or two (still on moderate heat) to make sure all the water has evaporated.
    • Now stir in the cream cheese and leave the dish on the heat until the cheese has heated through.
      4 ounces / 113 grams cream cheese
    • Optional. Just before serving, stir in a squeeze of fresh lemon juice.
      1 - 2 tablespoons lemon juice

    Notes

    Recipe tips:
  • Cut the vegetables into nice, small pieces. You don't want massive bits of onions in the spinach.
  • Take care when softening the onions that you don't have the heat too high - the shallots can brown and burn easily.
  • Let the shallots and mushrooms soften fully before adding the spinach. Most of the cooking time is taken up with the mushrooms and shallots - the spinach only takes a short time to wilt.
  • Season very lightly - a quarter of a teaspoon of salt (or even less) will be more than sufficient. There's not a lot of water in this dish to dilute the salt, so you're not draining anything away.
  • If you've washed your spinach, you may find you don't need to add any additional water to the pan. The residual water still clinging to the leaves may be sufficient to create steam to wilt the spinach.
  • If you find there is still a lot of water in the pan once the spinach has wilted (there shouldn't be), just pour it away. I find a minute or 2 on moderate heat is enough to evaporate any remaining liquid.
  •  
    Storage and freezing:
  • Refrigerator. The cooked spinach and mushrooms can be safely stored in a covered container in the refrigerator for up to 3 days. You may find that the spinach leeches water on standing; you can just pour it off before reheating.
  • Freezer. This dish freezes well and can be frozen in a Ziploc bag or a suitable rigid container, such as Tupperware, for up to 3 months.
  • Defrosting. Defrost in the refrigerator, or use the defrost setting on your microwave if you are in a hurry. You will probably find a lot of liquid/water in the defrosted dish; pour it away before reheating.
  • Reheating. Reheat in a saucepan over gentle heat, or reheat in the microwave for 30 to 60 seconds.
  • Nutrition

    Calories - 201kcal | Carbohydrates - 11.1g | Protein - 6.2g | Fat - 16g | Saturated Fat - 9.9g | Cholesterol - 46mg | Sodium - 330mg | Potassium - 623mg | Fiber - 1.8g | Sugar - 1.1g | Vitamin D - 153µg | Calcium - 96mg | Iron - 4mg

    I am not a nutritionist. The nutrition information has been calculated using an on-line calculator, and is intended for information and guidance purposes only. If the nutrition information is important to you, you should consider calculating it yourself, using your preferred tool.

    Unless otherwise stated, a cup is the standard US cup containing 240 ml. In all my recipes this cup is assumed to hold 140g of flour. For help converting other ingredients between cups, grams, ounces and other measures, see my recipe conversion calculator.
    All my recipes are developed and tested at sea-level. For tips on adjusting recipes for high altitudes see my post on baking at high altitudes.
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    About VJ

    Before I started my food blog I was an IT Consultant. Now that I've swapped an office for a kitchen I have a lot more time to spend on things that interest me such as trying out new recipes. Most of my cooking is based around quick and easy meals, mostly made from scratch, using everyday pantry ingredients.

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