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    Home » Recipes » Cakes, biscuits and dessert recipes

    Microwave strawberry sponge pudding

    Published: Aug 28, 2025 by VJ · This post may contain affiliate links · Leave a Comment

    Jump to recipe

    With a handful of strawberries a few simple pantry staples, this microwave strawberry sponge pudding is a quick and easy dessert that tastes just like a traditional steamed sponge pudding, but with none of the fuss!

    A slice of microwave strawberry sponge pudding on a white plate with custard.

    I've been making steamed puddings in the microwave for more years than I care to think about. When the children were youngsters, our standby Sunday supper was cake and custard! I'd whip up a chocolate or coconut cake, pop it in the microwave and make a pot of custard while the cake was baking.

    In those days, when I was a full-time working Mum, the only time I had for proper cooking was on a Sunday - that's when I pushed the boat out and prepared a full-on lunch-time roast with all the trimmings! Consequently, come supper time, nobody was really hungry, which made cake and custard a very appealing (and easy) supper.

    I've tweaked my original (10-minute) recipe and added a strawberry compote to the pudding for a little pizzazz, so now the recipe takes all of 15 minutes to make. But hey, I think the fruity topping more than makes up for the extra 5 minutes that this strawberry sponge pudding takes to make.

    This microwave sponge pudding is simple and tasty. The strawberries are microwaved for a few minutes, just to soften them. The sponge cake is carefully spooned on top of them, and as the cake bakes, the sponge gets soaked in the delicious strawberry juices.

    The best part is that this strawberry sponge pudding tastes like a traditional steamed pudding that takes hours to make, but this version is ready in only 15 minutes. And even though it's quick, it still looks and tastes like a traditional steamed pudding. This is the sort of pudding you can throw together any night of the week without spending hours in the kitchen!

    Close up of a strawberry steamed pudding, covered in softened strawberries on a shite palte with fresh strawberries on the side.
    Jump to:
    • Why you'll love this easy steamed pudding
    • Recipe information
    • Ingredients for a microwave strawberry sponge pudding
    • Instructions
    • Assemble and bake
    • Tips for a successful outcome
    • Serving suggestions
    • Variations
    • Equipment
    • Storage
    • FAQ
    • Save for later
    • Related recipes
    • 📋The recipe

    Why you'll love this easy steamed pudding

    • Quick to make - ready in just 15 minutes from start to finish.
    • Everyday ingredients - apart from the fresh strawberries, you probably already have flour, butter, sugar and eggs in your fridge or pantry.
    • Much easier than a traditional steamed pudding - no fiddling with steamers, greaseproof paper or foil. This pudding simply goes uncovered, straight into the microwave!
    • No need to turn on the oven - the microwave does all the work!
    • Moist and full of flavour - the strawberry juices soak into the sponge, giving every bite a lovely fruity taste.

    Recipe information

    Prep time: 10 minutes to soften the strawberries and mix the cake batter.

    Cooling time: 5 minutes (hint: soften the strawberries first so they can cool while you mix the cake batter).

    Cooking time: 4 minutes on full power in a 900-watt microwave. Other wattage microwaves may vary.

    Yield: Serves 4 to 6 people

    Ingredients for a microwave strawberry sponge pudding

    **You can find the exact ingredient quantities on the printable recipe card at the end of this post.**

    Ingredients for making a microwave strawberry sponge pudding.
    • Strawberries - the strawberries should be washed, hulled (green bit cut off) and either halved or quartered, depending on the size. You could use frozen strawberries instead, but let them defrost. The strawberries will be softened with a little sugar in the microwave for 2 minutes - frozen strawberries will probably only take 1 minute.
    • Sugar - this is used both for sweetening the strawberries and to make the cake batter. I like to use caster sugar for this recipe, but you can substitute it for granulated sugar.
    • Butter - cut the butter into cubes when you take it out of the refrigerator and allow it to come to room temperature. This will make it easier to cream it with the sugar.
    • Eggs - I used large eggs.
    • Flour - this is self-raising flour. You could substitute it with plain or all-purpose flour and add a teaspoon of baking powder.
    • Milk - you need only 2 to 3 tablespoons of milk to loosen the batter.

    Instructions

    Strawberries

    A white dish of chopped fresh strawberries.

    Step 1: Place the chopped strawberries and sugar in a microwave-safe bowl that has a lid.

     white dish of strawberries and their juices, that have been softened in the microwave for a few minutes.

    Step 2: Microwave on full power for 2 minutes. Remove from the microwave and set aside to cool.

    Cake batter

    Cubed butter and sugar in a mixing bowl.

    Step 3: Place the sugar and cubed butter into a mixing bowl.

    Creamed butter and sugar in a mixing bowl.

    Step 4: Beat with an electric hand mixer until light and fluffy. Use a wooden spoon if you don't have an electric mixer.

    The sponge batter with eggs beaten in.

    Step 5: Add the eggs, one at a time, beating well after each one.

    A mixing bowl of fully mixed sponge pudding batter.

    Step 6: Stir in half the flour and 2 tablespoons of milk. Then fold in the remaining flour. Add the remaining milk only if the dough is still quite thick. You are looking for a soft cake batter.

    Assemble and bake

    Strawberries transferred to a bowl ready for the batter to be spooned on top.

    Step 7: Transfer the cooled strawberries to a 2-litre (4 cup) greased microwave-safe bowl.

    Sponge pudding batter spooned over strawberries in a glass bowl.

    Step 8: Use a spoon to cover the strawberries with the cake batter.

    The strawberry sponge pudding after it has baked in the microwave.

    Step 9: Place the bowl in the microwave and cook on full power for 10 minutes.

    A knikfe being used to loosen the edges of the sponge pudding before it is tipped onto a serving plate.

    Step 10: Allow to cool slightly. The cake should shrink away from the side of the bowl. If it seems to be sticking, run a knife around the edges of the cake to loosen it.

    An inverted dish of strawberry sponge pudding on a white plate.

    Step 11: Cover the bowl with a plate, then invert it so the cake can drop out. Use a tea towel to help you hold the bowl - it will be hot.

    The cooked sponge pudding, covered with softened strawberries on a white plate.

    Step 12: Carefully lift the bowl from the cake. The strawberry juice will run down the sides of the cake.

    Serve hot, with homemade vanilla custard or ice cream.

    Tips for a successful outcome

    Here are my top tips to ensure your steamed strawberry pudding turns out perfectly every time:

    • This recipe was made and tested in a 900-watt microwave. You may need to adjust the times slightly to suit your own particular microwave.
    • Allow the strawberries to cool before adding the cake batter. Lukewarm is fine. If the strawberries are too hot, the cake batter will melt, and you'll end up with a mess.
    • The softened strawberries will be very soft and runny, so take care when placing the batter on top. Don't pour it in all at once; use a spoon to carefully place spoonfuls on top, then spread it gently with the spoon or a fork to cover the strawberries.
    • Use a large enough bowl. The batter should only fill the bowl halfway, or it may rise too much and overflow in the microwave. Yes, that's happened to me a couple of times! If in doubt, use a larger bowl!
    • Don't overcook the cake, or it will become dry and hard. When you take the cake out of the microwave, the centre of the surface may have a small area that looks uncooked. This is normal for cakes made in a microwave. If you poke the cake with a toothpick, it should come out with no raw batter sticking to it, and the surface of the cake will be firm to the touch.
    • Take care when tipping the cake onto a plate. The strawberries, and consequently the bowl, will be very hot. Use a tea towel or oven gloves to protect your hands.

    Serving suggestions

    There is quite a lot of juice from the strawberries, and this helps to keep the pudding moist. For this reason, you could serve it as is, without any custard.

    However, for me, a steamed pudding has to have custard or a sauce, so I always make a jug of custard to pour over it.

    It is also delicious served hot, with cold ice cream.

    You might also like to add a few fresh strawberries on the side.

    Variations

    You can vary this recipe by swapping the strawberries for another soft fruit.

    Try making it using fresh or frozen blueberries, de-stoned cherries, or a mixture of apples and blackberries.

    Any fruit that releases juice when it is cooked and softened would be suitable. For this reason, I would avoid using bananas!

    For even more strawberry flavour, cut up a few extra strawberries and stir them into the cake batter before baking. I haven't tried it with this particular cake, but I have done it with oven-baked cakes such as this mascarpone strawberry cake and it works well.

    Two small pudding bowls with slices of custard-covered strawberry sponge pudding.  There is a bowl of fresh strawberries alongside.

    Equipment

    This strawberry sponge pudding was made and tested in a 900-watt microwave (with a turntable). If your microwave doesn't have a turntable, rotate the bowl halfway through so that the pudding cooks evenly.

    These are the main items of equipment you will need to make this microwave steamed sponge pudding:

    • Microwave safe bowl with a lid, for softening the strawberries. If you bowl doesn't have a lid you could cover it with a small plate.
    • Mixing bowl for mixing the batter. You don't need a huge bowl, a medium-sized one will be fine.
    • Electric hand mixer. This makes short work of creaming the butter and sugar. If you don't have one, use a wooden spoon.
    • A 1.5 litre (3 pint) microwave-safe bowl for baking the strawberry pudding. I used a toughened glass mixing bowl, and a pyrex bowl will be perfect. If you are unsure of the size, pour in cups of water. If the bowl holds 5 to 6 cups, you're good to go. For the record, I used a 1 litre (2-pint) bowl and it didn't overflow, but best to err on the side of caution, especially if this is the first time you are making a cake in the microwave.

    Storage

    Store any leftover strawberry pudding in the refrigerator with the baking dish inverted over it. It will stay fresh for 2 days.

    You can reheat individual servings in the microwave for 10 to 15 seconds.

    I'm afraid I haven't tried to freeze this cake, so I can't advise whether it would freeze well or not.

    FAQ

    Can I double the recipe and make a larger cake?

    Technically yes, but you would need a larger bowl (remember to only fill it halfway) and increase the cooking time. Check after 6 minutes, and if the cake is still very wet on top, cook for longer at 30-second intervals.

    Can I make this in a square dish?

    I wouldn't advise it unless it is quite a deep dish. The cake rises a lot as it cooks, and sinks back down as it cools, so there is a danger that the batter may overflow.

    Why didn't my sponge rice properly?

    Make sure you are using self-raising flour, or plain flour with a teaspoon of baking powder.

    Why is my sponge very dry?

    It's been cooked for too long. Microwaves can vary. Reduce the cooking time slightly and check for doneness earlier.

    Can I bake this cake in the oven?

    Yes, this cake can be baked in the oven, but the texture will be different - more like an upside-down cake than a steamed pudding.
    Preheat the oven to 180C/360F .
    Prepare and assemble the strawberries and batter according to the recipe.
    Bake for 30 to 35 minutes.

    Save for later

    If you would like to make this microwave strawberry sponge pudding, why not save the recipe to one of your Pinterest boards so you can find it easily? Just click the image below.

    Alternatively, you can save the recipe by clicking on the floating heart icon on the right-hand side of the screen.

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    📋The recipe

    A slice of microwave strawberry sponge pudding on a white plate with custard.

    Microwave strawberry sponge pudding

    With a handful of strawberries a few simple pantry staples, this microwave strawberry sponge pudding is a quick and easy dessert that tastes just like a traditional steamed sponge pudding, but with none of the fuss!
    Recipe by: Veronica
    Dessert
    British
    Calories 345
    Prep 10 minutes minutes
    Cooling time 5 minutes minutes
    Cook 4 minutes minutes
    Total Time 19 minutes minutes
    Servings: 4 - 6 people
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    Equipment

    • Microwave
    • 2 Microwave-safe bowls one for the strawberries; one for the cake
    • Mixing bowl
    • Electric hand mixer OR
    • Wooden spoon
    • Spatula

    Ingredients

    Strawberries

    • 1½ cups / 200 grams fresh strawberries halved or quartered depending on size
    • 2 tablespoons sugar adjust according to the sweetness of strawberries

    Sponge cake

    • ½ cup / 100 grams butter at room temperature
    • ½ cup / 100 grams caster sugar
    • 2 large eggs
    • ¾ cup / 100 grams self-raising flour
    • 2 - 3 tablespoons milk as required to loosen the cake mixture

    Instructions

    Strawberries

    • Place the chopped strawberries and sugar in a microwave-safe bowl and cover with a lid (or a plate).
      1½ cups / 200 grams fresh strawberries, 2 tablespoons sugar
    • Microwave on full power for 2 minutes. Remove from the microwave and set aside to cool.

    Cake batter

    • Place the sugar and cubed butter into a mixing bowl.
      ½ cup / 100 grams butter, ½ cup / 100 grams caster sugar
    • Beat with an electric hand mixer until light and fluffy. Use a wooden spoon if you don't have an electric mixer.
    • Add the eggs, one at a time, beating well after each one.
      2 large eggs
    • Stir in half the flour and 2 tablespoons of milk. Then fold in the remaining flour. Add the remaining milk only if the dough is still quite thick. You are looking for a soft cake batter.
      ¾ cup / 100 grams self-raising flour, 2 - 3 tablespoons milk

    Assemble and bake

    • Transfer the cooled strawberries to a 2-litre (4 cup) greased microwave-safe bowl.
    • Use a spoon to cover the strawberries with the cake batter.
    • Place the uncovered bowl in the microwave and cook on full power for 10 minutes.
    • Allow to cool slightly. The cake should shrink away from the side of the bowl. If it seems to be sticking, run a knife around the edges of the cake to loosen it.
    • Cover the bowl with a plate, then invert it so the cake can drop out. Use a tea towel to help you hold the bowl - it will be hot.
    • Carefully lift the bowl from the cake. The strawberry juice will run down the sides of the cake.
    • Serve hot, with homemade vanilla custard or ice cream.

    Notes

    Recipe tips:
    • This recipe was made and tested in a 900-watt microwave. You may need to adjust the times slightly to suit your own particular microwave.
    • Allow the strawberries to cool before adding the cake batter. Lukewarm is fine. If the strawberries are too hot, the cake batter will melt, and you'll end up with a mess.
    • The softened strawberries will be very soft and runny, so take care when placing the batter on top. Don't pour it in all at once; use a spoon to carefully place spoonfuls on top, then spread it gently with the spoon or a fork to cover the strawberries.
    • Use a large enough bowl. The batter should only fill the bowl halfway, or it may rise too much and overflow in the microwave. Yes, that's happened to me a couple of times! If in doubt, use a larger bowl!
    • Don't overcook the cake, or it will become dry and hard. When you take the cake out of the microwave, the centre of the surface may have a small area that looks uncooked. This is normal for cakes made in a microwave. If you poke the cake with a toothpick, it should come out with no raw batter sticking to it, and the surface of the cake will be firm to the touch.
    • Take care when tipping the cake onto a plate. The strawberries, and consequently the bowl, will be very hot. Use a tea towel or oven gloves to protect your hands.
     
    Storage:
    • Store any leftover strawberry pudding in the refrigerator with the baking dish inverted over it. It will stay fresh for 2 days.
    • You can reheat individual servings in the microwave for 10 to 15 seconds.
     
    Nutrition:
    • Assumes the cake will be cut into 5 slices, and is per slice
    • Excludes custard or ice cream that you may serve with it.

    Nutrition

    Calories - 345kcal | Carbohydrates - 33.3g | Protein - 7.9g | Fat - 20.8g | Saturated Fat - 11.7g | Cholesterol - 193mg | Sodium - 65mg | Potassium - 148mg | Fiber - 1.3g | Sugar - 16.9g | Vitamin D - 14µg | Calcium - 50mg | Iron - 2mg

    I am not a nutritionist. The nutrition information has been calculated using an on-line calculator, and is intended for information and guidance purposes only. If the nutrition information is important to you, you should consider calculating it yourself, using your preferred tool.

    Unless otherwise stated, a cup is the standard US cup containing 240 ml. In all my recipes this cup is assumed to hold 140g of flour. For help converting other ingredients between cups, grams, ounces and other measures, see my recipe conversion calculator.
    All my recipes are developed and tested at sea-level. For tips on adjusting recipes for high altitudes see my post on baking at high altitudes.
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    About VJ

    Before I started my food blog I was an IT Consultant. Now that I've swapped an office for a kitchen I have a lot more time to spend on things that interest me such as trying out new recipes. Most of my cooking is based around quick and easy meals, mostly made from scratch, using everyday pantry ingredients.

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